Ashley vs Melissa
USA · Open Women · 1 result Ashley Green
USA · Open Women · 10 results Melissa Rodriguez
Station radar · best race with a field of 30 or more
Ashley: Dallas 2024, Open Women · Melissa: Houston 2025, Open Women
This chart shows where Ashley and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 68%).Melissa: strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Ashley: faster than | Melissa: faster than |
|---|---|---|
| Ski | 84% | 66% |
| Push | 89% | 77% |
| Pull | 73% | 64% |
| BBJ | 98% | 69% |
| Row | 98% | 78% |
| Carry | 68% | 32% |
| Lunges | 88% | 77% |
| Wall balls | 96% | 61% |
| Roxzone | 79% | 88% |
| Runs | 73% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Melissa |
|---|---|---|
| SkiErg | 84% | 66% |
| Sled push | 89% | 77% |
| Sled pull | 73% | 64% |
| Burpee broad jump | 98% | 69% |
| Row | 98% | 78% |
| Farmers carry | 68% | 32% |
| Sandbag lunges | 88% | 77% |
| Wall balls | 96% | 61% |
| Roxzone (moving) | 79% | 88% |
| Runs (8 km) | 73% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Dallas 2024 · Open Women: 45:03 running, 31:11 at the stations and 7:01 in the roxzone; the longest station was the sled pull (5:12).Below, Melissa · Houston 2025 · Open Women: 36:50 running, 35:30 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (5:44) and the shortest the sled push (2:08).
See the numbers
| Part | Ashley · Dallas 2024 · Open Women | Melissa · Houston 2025 · Open Women |
|---|---|---|
| Run 1 | 5:40 | 4:14 |
| SkiErg | 4:53 | 5:01 |
| Run 2 | 5:18 | 4:19 |
| Sled push | 2:21 | 2:08 |
| Run 3 | 5:27 | 4:47 |
| Sled pull | 5:12 | 5:14 |
| Run 4 | 5:29 | 4:32 |
| Burpee broad jump | 3:44 | 5:44 |
| Run 5 | 5:44 | 4:39 |
| Row | 4:51 | 5:08 |
| Run 6 | 5:31 | 4:42 |
| Farmers carry | 2:06 | 2:33 |
| Run 7 | 5:36 | 4:43 |
| Sandbag lunges | 3:55 | 4:17 |
| Run 8 | 6:18 | 4:54 |
| Wall balls | 4:09 | 5:26 |
| Roxzone | 7:01 | 5:34 |
| Finish | 1:23:07 | 1:17:46 |
Head to head: 1 race they both ran
| Race | Ashley | Melissa | Gap |
|---|---|---|---|
| Dallas 2024 Open Women · 23 Nov 2024 | 1:23:07 | 1:23:12 | 0:05 · Ashley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
