James vs Raymond
USA · Open Men · 10 results James Cawley
USA · Open Men · 16 results Raymond Williams
Station radar · best race with a field of 30 or more
James: Miami 2026, Open Men · Raymond: Vancouver 2025, Open Men
This chart shows where James and Raymond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 85% of the field), weakest on Lunges (faster than 6%).Raymond: strongest on Push (faster than 84% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | James: faster than | Raymond: faster than |
|---|---|---|
| Ski | 48% | 23% |
| Push | 42% | 84% |
| Pull | 71% | 55% |
| BBJ | 7% | 60% |
| Row | 69% | 38% |
| Carry | 85% | 62% |
| Lunges | 6% | 55% |
| Wall balls | 8% | 56% |
| Roxzone | 36% | 68% |
| Runs | 18% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Raymond |
|---|---|---|
| SkiErg | 48% | 23% |
| Sled push | 42% | 84% |
| Sled pull | 71% | 55% |
| Burpee broad jump | 7% | 60% |
| Row | 69% | 38% |
| Farmers carry | 85% | 62% |
| Sandbag lunges | 6% | 55% |
| Wall balls | 8% | 56% |
| Roxzone (moving) | 36% | 68% |
| Runs (8 km) | 18% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Miami 2026 · Open Men: 51:43 running, 49:55 at the stations and 7:43 in the roxzone; the longest station was the wall balls (12:28).Below, Raymond · Vancouver 2025 · Open Men: 38:54 running, 37:27 at the stations and 7:46 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | James · Miami 2026 · Open Men | Raymond · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 7:11 | 2:45 |
| SkiErg | 4:45 | 4:57 |
| Run 2 | 5:53 | 4:42 |
| Sled push | 3:19 | 2:10 |
| Run 3 | 6:05 | 4:53 |
| Sled pull | 4:55 | 5:04 |
| Run 4 | 6:13 | 4:57 |
| Burpee broad jump | 9:03 | 5:24 |
| Run 5 | 6:22 | 5:15 |
| Row | 4:47 | 5:06 |
| Run 6 | 6:26 | 5:05 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 6:18 | 5:16 |
| Sandbag lunges | 8:56 | 5:24 |
| Run 8 | 7:15 | 6:01 |
| Wall balls | 12:28 | 7:17 |
| Roxzone | 7:43 | 7:46 |
| Finish | 1:49:15 | 1:24:01 |
Head to head: 1 race they both ran
| Race | James | Raymond | Gap |
|---|---|---|---|
| tampa Tamp Pro Men · 23 Oct 2026 | 2:10:02 | 2:12:37 | 2:35 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
