Mona vs Bo
LBN · Pro Women · 4 results Mona Salam
CHN · Pro Women · 1 result Bo Meng
Station radar · best race with a field of 30 or more
Mona: Hong Kong 2026, Pro Women · Bo: Hong Kong 2026, Pro Women
This chart shows where Mona and Bo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on Ski (faster than 65% of the field), weakest on Row (faster than 23%).Bo: strongest on Carry (faster than 37% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Mona: faster than | Bo: faster than |
|---|---|---|
| Ski | 65% | 9% |
| Push | 44% | 20% |
| Pull | 28% | 34% |
| BBJ | 29% | 13% |
| Row | 23% | 16% |
| Carry | 32% | 37% |
| Lunges | 27% | 19% |
| Wall balls | 39% | 26% |
| Roxzone | 30% | 16% |
| Runs | 25% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Bo |
|---|---|---|
| SkiErg | 65% | 9% |
| Sled push | 44% | 20% |
| Sled pull | 28% | 34% |
| Burpee broad jump | 29% | 13% |
| Row | 23% | 16% |
| Farmers carry | 32% | 37% |
| Sandbag lunges | 27% | 19% |
| Wall balls | 39% | 26% |
| Roxzone (moving) | 30% | 16% |
| Runs (8 km) | 25% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Hong Kong 2026 · Pro Women: 45:11 running, 49:19 at the stations and 13:06 in the roxzone; the longest station was the wall balls (8:38).Below, Bo · Hong Kong 2026 · Pro Women: 43:14 running, 53:55 at the stations and 14:27 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Mona · Hong Kong 2026 · Pro Women | Bo · Hong Kong 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:17 | 4:22 |
| SkiErg | 4:59 | 5:48 |
| Run 2 | 5:00 | 5:06 |
| Sled push | 4:29 | 5:15 |
| Run 3 | 4:59 | 5:15 |
| Sled pull | 7:07 | 6:49 |
| Run 4 | 5:20 | 5:11 |
| Burpee broad jump | 6:42 | 7:41 |
| Run 5 | 5:20 | 5:09 |
| Row | 5:49 | 5:58 |
| Run 6 | 5:43 | 5:26 |
| Farmers carry | 3:42 | 3:36 |
| Run 7 | 5:37 | 5:25 |
| Sandbag lunges | 7:53 | 8:27 |
| Run 8 | 8:55 | 7:20 |
| Wall balls | 8:38 | 10:21 |
| Roxzone | 13:06 | 14:27 |
| Finish | 1:47:27 | 1:51:26 |
Head to head: 1 race they both ran
| Race | Mona | Bo | Gap |
|---|---|---|---|
| Hong Kong 2026 Pro Women · 8 May 2026 | 1:47:27 | 1:51:26 | 3:59 · Mona faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
