Mona vs Zoey
LBN · Pro Women · 4 results Mona Salam
HKG · Pro Women · 1 result Zoey Fung
Station radar · best race with a field of 30 or more
Mona: Hong Kong 2026, Pro Women · Zoey: Hong Kong 2026, Pro Women
This chart shows where Mona and Zoey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on Ski (faster than 65% of the field), weakest on Row (faster than 23%).Zoey: strongest on Push (faster than 61% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Mona: faster than | Zoey: faster than |
|---|---|---|
| Ski | 65% | 48% |
| Push | 44% | 61% |
| Pull | 28% | 46% |
| BBJ | 29% | 42% |
| Row | 23% | 32% |
| Carry | 32% | 22% |
| Lunges | 27% | 10% |
| Wall balls | 39% | 33% |
| Roxzone | 30% | 45% |
| Runs | 25% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Zoey |
|---|---|---|
| SkiErg | 65% | 48% |
| Sled push | 44% | 61% |
| Sled pull | 28% | 46% |
| Burpee broad jump | 29% | 42% |
| Row | 23% | 32% |
| Farmers carry | 32% | 22% |
| Sandbag lunges | 27% | 10% |
| Wall balls | 39% | 33% |
| Roxzone (moving) | 30% | 45% |
| Runs (8 km) | 25% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Hong Kong 2026 · Pro Women: 45:11 running, 49:19 at the stations and 13:06 in the roxzone; the longest station was the wall balls (8:38).Below, Zoey · Hong Kong 2026 · Pro Women: 45:32 running, 50:30 at the stations and 12:01 in the roxzone; the longest station was the sandbag lunges (9:36).
See the numbers
| Part | Mona · Hong Kong 2026 · Pro Women | Zoey · Hong Kong 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:17 | 3:57 |
| SkiErg | 4:59 | 5:08 |
| Run 2 | 5:00 | 4:46 |
| Sled push | 4:29 | 4:04 |
| Run 3 | 4:59 | 5:23 |
| Sled pull | 7:07 | 6:24 |
| Run 4 | 5:20 | 5:29 |
| Burpee broad jump | 6:42 | 6:04 |
| Run 5 | 5:20 | 6:05 |
| Row | 5:49 | 5:44 |
| Run 6 | 5:43 | 5:38 |
| Farmers carry | 3:42 | 4:03 |
| Run 7 | 5:37 | 5:38 |
| Sandbag lunges | 7:53 | 9:36 |
| Run 8 | 8:55 | 8:37 |
| Wall balls | 8:38 | 9:27 |
| Roxzone | 13:06 | 12:01 |
| Finish | 1:47:27 | 1:47:57 |
Head to head: 1 race they both ran
| Race | Mona | Zoey | Gap |
|---|---|---|---|
| Hong Kong 2026 Pro Women · 8 May 2026 | 1:47:27 | 1:47:57 | 0:30 · Mona faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
