Heba vs Anja

GBR GBR · Pro Women · 2 results

Heba Nasif

1:37:23 best Pro Women time · Berlin 2026
265th of 332 place in that race · 332 Pro Women finishers
GER GER · Pro Women · 19 results

Anja Dächert

1:28:08 best Pro Women time · Vienna 2026
90th of 125 place in that race · 125 Pro Women finishers

Station radar · best race with a field of 30 or more

Heba: Birmingham 2025, Open Women · Anja: Berlin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HebaAnjaedge = faster than everyone, centre = slowest

This chart shows where Heba and Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heba: strongest on Push (faster than 93% of the field), weakest on Row (faster than 39%).Anja: strongest on Roxzone (faster than 90% of the field), weakest on Row (faster than 32%).

See the numbers
Part Heba: faster than Anja: faster than
Ski 42% 48%
Push 93% 33%
Pull 49% 70%
BBJ 81% 87%
Row 39% 32%
Carry 91% 57%
Lunges 69% 78%
Wall balls 47% 51%
Roxzone 68% 90%
Runs 85% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heba Anja
SkiErg 42% 48%
Sled push 93% 33%
Sled pull 49% 70%
Burpee broad jump 81% 87%
Row 39% 32%
Farmers carry 91% 57%
Sandbag lunges 69% 78%
Wall balls 47% 51%
Roxzone (moving) 68% 90%
Runs (8 km) 85% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heba · Birmingham 2025 · Open Women1:23:00
4:525:184:252:064:546:024:535:195:045:365:031:504:554:314:536:526:36
Anja · Berlin 2025 · Open Women1:18:13
3:375:054:182:564:244:364:224:444:335:264:272:064:264:075:465:487:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heba · Birmingham 2025 · Open Women: 38:59 running, 37:34 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:52).Below, Anja · Berlin 2025 · Open Women: 35:53 running, 34:47 at the stations and 7:39 in the roxzone; the longest station was the wall balls (5:48).

See the numbers
Part Heba · Birmingham 2025 · Open Women Anja · Berlin 2025 · Open Women
Run 1 4:52 3:37
SkiErg 5:18 5:05
Run 2 4:25 4:18
Sled push 2:06 2:56
Run 3 4:54 4:24
Sled pull 6:02 4:36
Run 4 4:53 4:22
Burpee broad jump 5:19 4:44
Run 5 5:04 4:33
Row 5:36 5:26
Run 6 5:03 4:27
Farmers carry 1:50 2:06
Run 7 4:55 4:26
Sandbag lunges 4:31 4:07
Run 8 4:53 5:46
Wall balls 6:52 5:48
Roxzone 6:36 7:39
Finish 1:23:00 1:18:13

Head to head: 1 race they both ran

Race Heba Anja Gap
Berlin 2026 Pro Women · 22 May 2026 1:37:23 1:37:35 0:12 · Heba faster
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