Amanda vs Gillian

GBR GBR · Pro Women · 3 results

Amanda Woodrow

1:25:48 best Pro Women time · Birmingham 2025
158th of 326 place in that race · 326 Pro Women finishers
ENG ENG · Pro Women · 1 result

Gillian Seaton

1:25:29 best Pro Women time · Birmingham 2025
156th of 326 place in that race · 326 Pro Women finishers

Station radar · best race with a field of 30 or more

Amanda: Birmingham 2025, Pro Women · Gillian: Birmingham 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmandaGillianedge = faster than everyone, centre = slowest

This chart shows where Amanda and Gillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Runs (faster than 83% of the field), weakest on Lunges (faster than 14%).Gillian: strongest on Runs (faster than 71% of the field), weakest on Push (faster than 26%).

See the numbers
Part Amanda: faster than Gillian: faster than
Ski 39% 70%
Push 73% 26%
Pull 24% 38%
BBJ 32% 48%
Row 63% 59%
Carry 31% 66%
Lunges 14% 38%
Wall balls 29% 29%
Roxzone 39% 50%
Runs 83% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amanda Gillian
SkiErg 39% 70%
Sled push 73% 26%
Sled pull 24% 38%
Burpee broad jump 32% 48%
Row 63% 59%
Farmers carry 31% 66%
Sandbag lunges 14% 38%
Wall balls 29% 29%
Roxzone (moving) 39% 50%
Runs (8 km) 83% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amanda · Birmingham 2025 · Pro Women1:25:48
5:034:594:053:314:147:164:166:064:164:594:103:064:016:594:247:576:35
Gillian · Birmingham 2025 · Pro Women1:25:29
5:024:434:174:554:296:354:275:254:315:014:332:274:335:434:507:566:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Birmingham 2025 · Pro Women: 34:29 running, 44:53 at the stations and 6:35 in the roxzone; the longest station was the wall balls (7:57).Below, Gillian · Birmingham 2025 · Pro Women: 36:41 running, 42:46 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:56).

See the numbers
Part Amanda · Birmingham 2025 · Pro Women Gillian · Birmingham 2025 · Pro Women
Run 1 5:03 5:02
SkiErg 4:59 4:43
Run 2 4:05 4:17
Sled push 3:31 4:55
Run 3 4:14 4:29
Sled pull 7:16 6:35
Run 4 4:16 4:27
Burpee broad jump 6:06 5:25
Run 5 4:16 4:31
Row 4:59 5:01
Run 6 4:10 4:33
Farmers carry 3:06 2:27
Run 7 4:01 4:33
Sandbag lunges 6:59 5:43
Run 8 4:24 4:50
Wall balls 7:57 7:56
Roxzone 6:35 6:10
Finish 1:25:48 1:25:29

Head to head: 1 race they both ran

Race Amanda Gillian Gap
Birmingham 2025 Pro Women · 22 Oct 2025 1:25:48 1:25:29 0:19 · Gillian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up