James vs Ryan

GBR GBR · Open Men · 1 result

James Newcombe

1:54:32 best Open Men time · Birmingham 2025
3639th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 2 results

Ryan Williams

1:46:47 best Open Men time · Manchester 2024
1101st of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

James: Birmingham 2025, Open Men · Ryan: Manchester 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesRyanedge = faster than everyone, centre = slowest

This chart shows where James and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 44% of the field), weakest on Wall balls (faster than 2%).Ryan: strongest on Wall balls (faster than 15% of the field), weakest on Carry (faster than 2%).

See the numbers
Part James: faster than Ryan: faster than
Ski 28% 14%
Push 37% 8%
Pull 17% 7%
BBJ 8% 7%
Row 14% 7%
Carry 44% 2%
Lunges 8% 13%
Wall balls 2% 15%
Roxzone 14% 3%
Runs 11% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Ryan
SkiErg 28% 14%
Sled push 37% 8%
Sled pull 17% 7%
Burpee broad jump 8% 7%
Row 14% 7%
Farmers carry 44% 2%
Sandbag lunges 8% 13%
Wall balls 2% 15%
Roxzone (moving) 14% 3%
Runs (8 km) 11% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Birmingham 2025 · Open Men1:54:32
5:474:415:063:376:076:266:258:536:415:216:112:146:178:057:2016:299:02
Ryan · Manchester 2024 · Open Men1:46:47
4:304:396:013:246:106:216:268:266:265:176:173:236:326:487:178:4210:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham 2025 · Open Men: 49:53 running, 55:45 at the stations and 9:02 in the roxzone; the longest station was the wall balls (16:29).Below, Ryan · Manchester 2024 · Open Men: 49:38 running, 46:59 at the stations and 10:16 in the roxzone; the longest station was the wall balls (8:42).

See the numbers
Part James · Birmingham 2025 · Open Men Ryan · Manchester 2024 · Open Men
Run 1 5:47 4:30
SkiErg 4:41 4:39
Run 2 5:06 6:01
Sled push 3:37 3:24
Run 3 6:07 6:10
Sled pull 6:26 6:21
Run 4 6:25 6:26
Burpee broad jump 8:53 8:26
Run 5 6:41 6:26
Row 5:21 5:17
Run 6 6:11 6:17
Farmers carry 2:14 3:23
Run 7 6:17 6:32
Sandbag lunges 8:05 6:48
Run 8 7:20 7:17
Wall balls 16:29 8:42
Roxzone 9:02 10:16
Finish 1:54:32 1:46:47

Head to head: 1 race they both ran

Race James Ryan Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:54:32 1:54:30 0:02 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up