Zher vs Manda

MAS MAS · Open Women · 6 results

Zher Yee Ooi

1:27:48 best Open Women time · Hong Kong 2025
80th of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 2 results

Manda Ho

1:27:31 best Open Women time · Hong Kong 2025
78th of 523 place in that race · 523 Open Women finishers

Station radar · best race with a field of 30 or more

Zher: Hong Kong 2025, Open Women · Manda: Hong Kong 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZherMandaedge = faster than everyone, centre = slowest

This chart shows where Zher and Manda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zher: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 52%).Manda: strongest on Runs (faster than 92% of the field), weakest on Push (faster than 25%).

See the numbers
Part Zher: faster than Manda: faster than
Ski 90% 47%
Push 66% 25%
Pull 63% 72%
BBJ 93% 75%
Row 89% 78%
Carry 52% 68%
Lunges 98% 66%
Wall balls 94% 77%
Roxzone 76% 91%
Runs 73% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zher Manda
SkiErg 90% 47%
Sled push 66% 25%
Sled pull 63% 72%
Burpee broad jump 93% 75%
Row 89% 78%
Farmers carry 52% 68%
Sandbag lunges 98% 66%
Wall balls 94% 77%
Roxzone (moving) 76% 91%
Runs (8 km) 73% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zher · Hong Kong 2025 · Open Women1:27:48
2:574:585:443:195:536:216:114:456:305:126:172:345:553:385:474:516:56
Manda · Hong Kong 2025 · Open Women1:27:31
2:545:335:004:095:276:025:205:525:295:235:312:205:415:135:286:066:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zher · Hong Kong 2025 · Open Women: 45:13 running, 35:38 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:21).Below, Manda · Hong Kong 2025 · Open Women: 40:50 running, 40:38 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Zher · Hong Kong 2025 · Open Women Manda · Hong Kong 2025 · Open Women
Run 1 2:57 2:54
SkiErg 4:58 5:33
Run 2 5:44 5:00
Sled push 3:19 4:09
Run 3 5:53 5:27
Sled pull 6:21 6:02
Run 4 6:11 5:20
Burpee broad jump 4:45 5:52
Run 5 6:30 5:29
Row 5:12 5:23
Run 6 6:17 5:31
Farmers carry 2:34 2:20
Run 7 5:55 5:41
Sandbag lunges 3:38 5:13
Run 8 5:47 5:28
Wall balls 4:51 6:06
Roxzone 6:56 6:03
Finish 1:27:48 1:27:31

Head to head: 2 races they both ran

Race Zher Manda Gap
Hong Kong 2025 Open Women · 27 Jul 2025 1:27:48 1:27:31 0:17 · Manda faster
Hong Kong 2024 Doubles Women · 22 Nov 2024 1:28:15 1:29:23 1:08 · Zher faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up