Nina vs Lauren

NZL NZL · Open Women · 2 results

Nina Coe

1:17:03 best Open Women time · Sydney 2026
263rd of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 9 results

Lauren McInnes

1:17:04 best Open Women time · Sydney 2026
265th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Nina: Sydney 2026, Open Women · Lauren: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NinaLaurenedge = faster than everyone, centre = slowest

This chart shows where Nina and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nina: strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 68%).Lauren: strongest on Pull (faster than 95% of the field), weakest on Wall balls (faster than 49%).

See the numbers
Part Nina: faster than Lauren: faster than
Ski 79% 64%
Push 89% 70%
Pull 85% 95%
BBJ 68% 85%
Row 75% 75%
Carry 80% 93%
Lunges 90% 84%
Wall balls 98% 49%
Roxzone 84% 94%
Runs 82% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nina Lauren
SkiErg 79% 64%
Sled push 89% 70%
Sled pull 85% 95%
Burpee broad jump 68% 85%
Row 75% 75%
Farmers carry 80% 93%
Sandbag lunges 90% 84%
Wall balls 98% 49%
Roxzone (moving) 84% 94%
Runs (8 km) 82% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nina · Sydney 2026 · Open Women1:17:03
3:534:494:121:544:314:094:426:024:455:034:491:474:393:506:283:517:49
Lauren · Sydney 2026 · Open Women1:17:04
4:064:584:162:114:213:454:275:114:325:034:191:354:294:036:196:287:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina · Sydney 2026 · Open Women: 37:59 running, 31:25 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Lauren · Sydney 2026 · Open Women: 36:49 running, 33:14 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Nina · Sydney 2026 · Open Women Lauren · Sydney 2026 · Open Women
Run 1 3:53 4:06
SkiErg 4:49 4:58
Run 2 4:12 4:16
Sled push 1:54 2:11
Run 3 4:31 4:21
Sled pull 4:09 3:45
Run 4 4:42 4:27
Burpee broad jump 6:02 5:11
Run 5 4:45 4:32
Row 5:03 5:03
Run 6 4:49 4:19
Farmers carry 1:47 1:35
Run 7 4:39 4:29
Sandbag lunges 3:50 4:03
Run 8 6:28 6:19
Wall balls 3:51 6:28
Roxzone 7:49 7:09
Finish 1:17:03 1:17:04

Head to head: 1 race they both ran

Race Nina Lauren Gap
Sydney 2026 Open Women · 1 Jul 2026 1:17:03 1:17:04 0:01 · Nina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up