Mindy vs Emily

USA USA · Pro Women · 4 results

Mindy Abraham

1:36:43 best Pro Women time · New York 2025
128th of 190 place in that race · 190 Pro Women finishers
CAN CAN · Pro Women · 9 results

Emily Leung

1:22:08 best Pro Women time · Boston 2026
94th of 224 place in that race · 224 Pro Women finishers

Station radar · best race with a field of 30 or more

Mindy: New York 2025, Pro Women · Emily: New York 2026, Open Women

Not the same division. Mindy's race here is Pro Women and Emily's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
MindyEmilyedge = faster than everyone, centre = slowest

This chart shows where Mindy and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mindy: strongest on Row (faster than 59% of the field), weakest on Pull (faster than 20%).Emily: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 81%).

See the numbers
Part Mindy: faster than Emily: faster than
Ski 56% 96%
Push 54% 99%
Pull 20% 98%
BBJ 25% 92%
Row 59% 97%
Carry 53% 84%
Lunges 24% 94%
Wall balls 28% 81%
Roxzone no split 92%
Runs no split 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mindy Emily
SkiErg 56% 96%
Sled push 54% 99%
Sled pull 20% 98%
Burpee broad jump 25% 92%
Row 59% 97%
Farmers carry 53% 84%
Sandbag lunges 24% 94%
Wall balls 28% 81%
Roxzone (moving) — 92%
Runs (8 km) — 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mindy · New York 2025 · Pro Women1:36:43
4:493:135:446:105:032:366:427:35
Emily · New York 2026 · Open Women1:19:11
4:564:404:411:534:593:525:044:505:094:525:202:115:133:546:425:455:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mindy · New York 2025 · Pro Women: 0:00 running and 41:52 at the stations; the longest station was the wall balls (7:35).Below, Emily · New York 2026 · Open Women: 42:04 running, 31:57 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:45) and the shortest the sled push (1:53).

See the numbers
Part Mindy · New York 2025 · Pro Women Emily · New York 2026 · Open Women
Run 1 — 4:56
SkiErg 4:49 4:40
Run 2 — 4:41
Sled push 3:13 1:53
Run 3 — 4:59
Sled pull 5:44 3:52
Run 4 — 5:04
Burpee broad jump 6:10 4:50
Run 5 — 5:09
Row 5:03 4:52
Run 6 — 5:20
Farmers carry 2:36 2:11
Run 7 — 5:13
Sandbag lunges 6:42 3:54
Run 8 — 6:42
Wall balls 7:35 5:45
Roxzone — 5:16
Finish 1:36:43 1:19:11

Head to head: 1 race they both ran

Race Mindy Emily Gap
Toronto 2025 Pro Women · 4 Oct 2025 1:43:57 1:44:15 0:18 · Mindy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up