Gabe vs Aleksander

USA USA · Pro Men · 31 results

Gabe Heck

56:47 best Pro Men time · Bangkok 2025
1st of 223 place in that race · 223 Pro Men finishers
POL POL · Pro Men · 16 results

Aleksander Strapagiel

58:08 best Pro Men time · Warsaw 2026
29th of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Gabe: Bangkok 2025, Pro Men · Aleksander: Amsterdam 2026, Open Men

Not the same division. Gabe's race here is Pro Men and Aleksander's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GabeAleksanderedge = faster than everyone, centre = slowest

This chart shows where Gabe and Aleksander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gabe: strongest on Row (faster than 99% of the field), weakest on Push (faster than 96%).Aleksander: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 98%).

See the numbers
Part Gabe: faster than Aleksander: faster than
Ski 99% 99%
Push 96% 99%
Pull 99% 99%
BBJ 99% 98%
Row 99% 99%
Carry 99% 99%
Lunges 99% 99%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gabe Aleksander
SkiErg 99% 99%
Sled push 96% 99%
Sled pull 99% 99%
Burpee broad jump 99% 98%
Row 99% 99%
Farmers carry 99% 99%
Sandbag lunges 99% 99%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gabe · Bangkok 2025 · Pro Men56:47
3:223:503:272:373:333:253:352:393:283:533:321:313:363:103:393:284:09
Aleksander · Amsterdam 2026 · Open Men57:26
2:473:443:291:543:472:533:543:134:003:533:581:203:582:514:013:474:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabe · Bangkok 2025 · Pro Men: 28:12 running, 24:34 at the stations and 4:09 in the roxzone; the longest station was the row (3:53).Below, Aleksander · Amsterdam 2026 · Open Men: 29:54 running, 23:34 at the stations and 4:05 in the roxzone; the longest station was the row (3:53).

See the numbers
Part Gabe · Bangkok 2025 · Pro Men Aleksander · Amsterdam 2026 · Open Men
Run 1 3:22 2:47
SkiErg 3:50 3:44
Run 2 3:27 3:29
Sled push 2:37 1:54
Run 3 3:33 3:47
Sled pull 3:25 2:53
Run 4 3:35 3:54
Burpee broad jump 2:39 3:13
Run 5 3:28 4:00
Row 3:53 3:53
Run 6 3:32 3:58
Farmers carry 1:31 1:20
Run 7 3:36 3:58
Sandbag lunges 3:10 2:51
Run 8 3:39 4:01
Wall balls 3:28 3:47
Roxzone 4:09 4:05
Finish 56:47 57:26

Head to head: 1 race they both ran

Race Gabe Aleksander Gap
Bangkok 2026 Pro Men · 20 Mar 2026 59:31 1:00:20 0:49 · Gabe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up