Shannon vs Bernie
AUS · Open Women · 1 result Shannon Wood
AUS · Open Women · 3 results Bernie McGrath
Station radar · best race with a field of 30 or more
Shannon: Perth 2026, Open Women · Bernie: Perth 2026, Open Women
This chart shows where Shannon and Bernie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Carry (faster than 45% of the field), weakest on BBJ (faster than 12%).Bernie: strongest on Roxzone (faster than 52% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Shannon: faster than | Bernie: faster than |
|---|---|---|
| Ski | 36% | 28% |
| Push | 29% | 36% |
| Pull | 34% | 50% |
| BBJ | 12% | 24% |
| Row | 33% | 37% |
| Carry | 45% | 32% |
| Lunges | 12% | 12% |
| Wall balls | 42% | 26% |
| Roxzone | 42% | 52% |
| Runs | 22% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Bernie |
|---|---|---|
| SkiErg | 36% | 28% |
| Sled push | 29% | 36% |
| Sled pull | 34% | 50% |
| Burpee broad jump | 12% | 24% |
| Row | 33% | 37% |
| Farmers carry | 45% | 32% |
| Sandbag lunges | 12% | 12% |
| Wall balls | 42% | 26% |
| Roxzone (moving) | 42% | 52% |
| Runs (8 km) | 22% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Perth 2026 · Open Women: 54:08 running, 47:05 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (9:52).Below, Bernie · Perth 2026 · Open Women: 55:37 running, 46:13 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (8:14) and the shortest the sled push (2:54).
See the numbers
| Part | Shannon · Perth 2026 · Open Women | Bernie · Perth 2026 · Open Women |
|---|---|---|
| Run 1 | 4:41 | 5:09 |
| SkiErg | 5:14 | 5:20 |
| Run 2 | 6:42 | 6:47 |
| Sled push | 3:02 | 2:54 |
| Run 3 | 7:00 | 7:11 |
| Sled pull | 6:03 | 5:31 |
| Run 4 | 6:55 | 7:20 |
| Burpee broad jump | 9:52 | 8:14 |
| Run 5 | 7:15 | 7:35 |
| Row | 5:39 | 5:36 |
| Run 6 | 7:53 | 7:42 |
| Farmers carry | 2:53 | 3:08 |
| Run 7 | 7:28 | 7:07 |
| Sandbag lunges | 7:43 | 7:44 |
| Run 8 | 6:14 | 6:47 |
| Wall balls | 6:39 | 7:47 |
| Roxzone | 6:17 | 5:48 |
| Finish | 1:47:28 | 1:47:37 |
Head to head: 1 race they both ran
| Race | Shannon | Bernie | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 1:47:28 | 1:47:37 | 0:09 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
