Chris vs Richard
Chris Anastasopoulos
Richard Wells
Station radar · best race with a field of 30 or more
Chris: Cape Town 2024, Pro Men · Richard: Cape Town 2024, Pro Men
This chart shows where Chris and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Wall balls (faster than 34% of the field), weakest on Push (faster than 2%).Richard: strongest on Carry (faster than 65% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Chris: faster than | Richard: faster than |
|---|---|---|
| Ski | 6% | 15% |
| Push | 2% | 25% |
| Pull | 26% | 5% |
| BBJ | 10% | 6% |
| Row | 27% | 6% |
| Carry | 25% | 65% |
| Lunges | 10% | 24% |
| Wall balls | 34% | 23% |
| Roxzone | 26% | 39% |
| Runs | 14% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Richard |
|---|---|---|
| SkiErg | 6% | 15% |
| Sled push | 2% | 25% |
| Sled pull | 26% | 5% |
| Burpee broad jump | 10% | 6% |
| Row | 27% | 6% |
| Farmers carry | 25% | 65% |
| Sandbag lunges | 10% | 24% |
| Wall balls | 34% | 23% |
| Roxzone (moving) | 26% | 39% |
| Runs (8 km) | 14% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Cape Town 2024 · Pro Men: 46:06 running, 46:10 at the stations and 7:45 in the roxzone; the longest station was the sled pull (8:00).Below, Richard · Cape Town 2024 · Pro Men: 44:12 running, 48:16 at the stations and 7:07 in the roxzone; the longest station was the sled pull (11:07).
See the numbers
| Part | Chris · Cape Town 2024 · Pro Men | Richard · Cape Town 2024 · Pro Men |
|---|---|---|
| Run 1 | 5:14 | 4:17 |
| SkiErg | 4:24 | 4:17 |
| Run 2 | 5:04 | 4:51 |
| Sled push | 4:40 | 3:32 |
| Run 3 | 5:48 | 5:31 |
| Sled pull | 8:00 | 11:07 |
| Run 4 | 5:53 | 6:06 |
| Burpee broad jump | 7:06 | 7:29 |
| Run 5 | 5:52 | 6:06 |
| Row | 4:47 | 5:10 |
| Run 6 | 5:45 | 5:32 |
| Farmers carry | 2:47 | 2:11 |
| Run 7 | 5:52 | 5:45 |
| Sandbag lunges | 7:21 | 6:20 |
| Run 8 | 6:38 | 6:04 |
| Wall balls | 7:05 | 8:10 |
| Roxzone | 7:45 | 7:07 |
| Finish | 1:39:56 | 1:39:28 |
Head to head: 1 race they both ran
| Race | Chris | Richard | Gap |
|---|---|---|---|
| Cape Town 2024 Pro Men · 21 Sep 2024 | 1:39:56 | 1:39:28 | 0:28 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.