Sean vs Thomas

IRL IRL · Pro Men · 3 results

Sean Coyle

1:05:27 best Open Men time · Dublin 2025
142nd of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 3 results

Thomas O'Gorman

1:03:37 best Open Men time · Birmingham 2025
122nd of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Dublin 2025, Open Men · Thomas: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
SeanThomasedge = faster than everyone, centre = slowest

This chart shows where Sean and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 65%).Thomas: strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 15%).

See the numbers
Part Sean: faster than Thomas: faster than
Ski 78% 75%
Push 65% 93%
Pull 93% 95%
BBJ 86% 91%
Row 92% 90%
Carry 99% 85%
Lunges 80% no split
Wall balls 96% 94%
Roxzone 95% 15%
Runs 90% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Thomas
SkiErg 78% 75%
Sled push 65% 93%
Sled pull 93% 95%
Burpee broad jump 86% 91%
Row 92% 90%
Farmers carry 99% 85%
Sandbag lunges 80% —
Wall balls 96% 94%
Roxzone (moving) 95% 15%
Runs (8 km) 90% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Dublin 2025 · Open Men1:05:27
2:464:174:282:254:533:294:353:594:364:234:371:224:464:093:144:223:14
Thomas · Birmingham 2025 · Open Men1:03:37
4:084:193:262:153:333:383:343:493:574:243:321:433:473:504:358:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Dublin 2025 · Open Men: 33:55 running, 28:26 at the stations and 3:14 in the roxzone; the longest station was the row (4:23).Below, Thomas · Birmingham 2025 · Open Men: 29:46 running, 24:43 at the stations and 8:57 in the roxzone; the longest station was the wall balls (4:35).

See the numbers
Part Sean · Dublin 2025 · Open Men Thomas · Birmingham 2025 · Open Men
Run 1 2:46 4:08
SkiErg 4:17 4:19
Run 2 4:28 3:26
Sled push 2:25 2:15
Run 3 4:53 3:33
Sled pull 3:29 3:38
Run 4 4:35 3:34
Burpee broad jump 3:59 3:49
Run 5 4:36 3:57
Row 4:23 4:24
Run 6 4:37 3:32
Farmers carry 1:22 1:43
Run 7 4:46 3:47
Sandbag lunges 4:09 —
Run 8 3:14 3:50
Wall balls 4:22 4:35
Roxzone 3:14 8:57
Finish 1:05:27 1:03:37

Head to head: 1 race they both ran

Race Sean Thomas Gap
Manchester 2026 Pro Men · 21 Jan 2026 1:15:40 1:15:36 0:04 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up