Sandra vs Hannie

IRL IRL · Open Women · 7 results

Sandra Molloy

1:37:15 best Open Women time · Glasgow 2025
946th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 3 results

Hannie Heyes

1:33:49 best Open Women time · Glasgow 2026
812th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Sandra: Glasgow 2025, Open Women · Hannie: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandraHannieedge = faster than everyone, centre = slowest

This chart shows where Sandra and Hannie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Roxzone (faster than 46% of the field), weakest on Carry (faster than 14%).Hannie: strongest on Row (faster than 80% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Sandra: faster than Hannie: faster than
Ski 35% 57%
Push 23% 35%
Pull 37% 55%
BBJ 32% 79%
Row 36% 80%
Carry 14% 41%
Lunges 29% 50%
Wall balls 34% 32%
Roxzone 46% 61%
Runs 40% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandra Hannie
SkiErg 35% 57%
Sled push 23% 35%
Sled pull 37% 55%
Burpee broad jump 32% 79%
Row 36% 80%
Farmers carry 14% 41%
Sandbag lunges 29% 50%
Wall balls 34% 32%
Roxzone (moving) 46% 61%
Runs (8 km) 40% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandra · Glasgow 2025 · Open Women1:37:15
4:105:136:033:146:185:386:237:427:005:326:442:516:305:455:277:055:47
Hannie · Glasgow 2026 · Open Women1:33:49
5:435:125:453:025:495:045:575:346:065:176:102:266:085:156:578:225:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Glasgow 2025 · Open Women: 48:35 running, 42:59 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Hannie · Glasgow 2026 · Open Women: 48:35 running, 40:12 at the stations and 5:11 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part Sandra · Glasgow 2025 · Open Women Hannie · Glasgow 2026 · Open Women
Run 1 4:10 5:43
SkiErg 5:13 5:12
Run 2 6:03 5:45
Sled push 3:14 3:02
Run 3 6:18 5:49
Sled pull 5:38 5:04
Run 4 6:23 5:57
Burpee broad jump 7:42 5:34
Run 5 7:00 6:06
Row 5:32 5:17
Run 6 6:44 6:10
Farmers carry 2:51 2:26
Run 7 6:30 6:08
Sandbag lunges 5:45 5:15
Run 8 5:27 6:57
Wall balls 7:05 8:22
Roxzone 5:47 5:11
Finish 1:37:15 1:33:49

Head to head: 2 races they both ran

Race Sandra Hannie Gap
Glasgow 2026 Doubles Women · 11 Mar 2026 1:25:25 1:18:57 6:28 · Hannie faster
Glasgow 2025 Open Women · 12 Mar 2025 1:37:15 1:37:18 0:03 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up