Emi vs Heidi
GBR · Open Women · 1 result Emi Okedoja
GBR · Open Women · 3 results Heidi Goldsack
Station radar · best race with a field of 30 or more
Emi: London ExCeL 2025, Open Women · Heidi: London ExCeL 2025, Open Women
This chart shows where Emi and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emi: strongest on Carry (faster than 17% of the field), weakest on Ski (faster than 2%).Heidi: strongest on Carry (faster than 40% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Emi: faster than | Heidi: faster than |
|---|---|---|
| Ski | 2% | 6% |
| Push | 4% | 12% |
| Pull | 16% | 20% |
| BBJ | 13% | 32% |
| Row | 13% | 4% |
| Carry | 17% | 40% |
| Lunges | 8% | 4% |
| Wall balls | 16% | 15% |
| Roxzone | 11% | 7% |
| Runs | 12% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emi | Heidi |
|---|---|---|
| SkiErg | 2% | 6% |
| Sled push | 4% | 12% |
| Sled pull | 16% | 20% |
| Burpee broad jump | 13% | 32% |
| Row | 13% | 4% |
| Farmers carry | 17% | 40% |
| Sandbag lunges | 8% | 4% |
| Wall balls | 16% | 15% |
| Roxzone (moving) | 11% | 7% |
| Runs (8 km) | 12% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emi · London ExCeL 2025 · Open Women: 46:38 running, 54:40 at the stations and 17:11 in the roxzone; the longest station was the wall balls (9:56).Below, Heidi · London ExCeL 2025 · Open Women: 47:23 running, 52:42 at the stations and 18:18 in the roxzone; the longest station was the wall balls (10:01).
See the numbers
| Part | Emi · London ExCeL 2025 · Open Women | Heidi · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:28 | 4:16 |
| SkiErg | 6:42 | 6:20 |
| Run 2 | 5:11 | 5:23 |
| Sled push | 4:12 | 3:34 |
| Run 3 | 5:18 | 5:26 |
| Sled pull | 7:04 | 6:44 |
| Run 4 | 5:30 | 5:40 |
| Burpee broad jump | 9:47 | 7:46 |
| Run 5 | 5:41 | 5:33 |
| Row | 6:16 | 6:47 |
| Run 6 | 5:56 | 5:47 |
| Farmers carry | 2:45 | 2:18 |
| Run 7 | 5:58 | 5:38 |
| Sandbag lunges | 7:58 | 9:12 |
| Run 8 | 8:36 | 9:41 |
| Wall balls | 9:56 | 10:01 |
| Roxzone | 17:11 | 18:18 |
| Finish | 1:58:21 | 1:58:16 |
Head to head: 1 race they both ran
| Race | Emi | Heidi | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:58:21 | 1:58:16 | 0:05 · Heidi faster |
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