Thorsten vs Michael

GER GER · Pro Men · 6 results

Thorsten Gell

1:42:16 best Pro Men time · Hamburg 2025
310th of 327 place in that race · 327 Pro Men finishers
GER GER · Pro Men · 6 results

Michael Kist

2:02:14 best Pro Men time · Frankfurt 2025
250th of 254 place in that race · 254 Pro Men finishers

Station radar · best race with a field of 30 or more

Thorsten: Karlsruhe 2025, Open Men · Michael: Karlsruhe 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThorstenMichaeledge = faster than everyone, centre = slowest

This chart shows where Thorsten and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thorsten: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 16%).Michael: strongest on BBJ (faster than 30% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Thorsten: faster than Michael: faster than
Ski 53% 11%
Push 95% 23%
Pull 94% 26%
BBJ 35% 30%
Row 20% 24%
Carry 83% 22%
Lunges 31% 27%
Wall balls 67% 24%
Roxzone 28% 23%
Runs 16% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thorsten Michael
SkiErg 53% 11%
Sled push 95% 23%
Sled pull 94% 26%
Burpee broad jump 35% 30%
Row 20% 24%
Farmers carry 83% 22%
Sandbag lunges 31% 27%
Wall balls 67% 24%
Roxzone (moving) 28% 23%
Runs (8 km) 16% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thorsten · Karlsruhe 2025 · Open Men1:36:31
4:344:256:122:056:423:356:576:217:285:097:051:397:315:458:095:407:23
Michael · Karlsruhe 2025 · Open Men1:42:23
4:164:536:183:157:015:566:536:346:565:056:442:236:405:587:537:547:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thorsten · Karlsruhe 2025 · Open Men: 54:38 running, 34:39 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Michael · Karlsruhe 2025 · Open Men: 52:41 running, 41:58 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:54).

See the numbers
Part Thorsten · Karlsruhe 2025 · Open Men Michael · Karlsruhe 2025 · Open Men
Run 1 4:34 4:16
SkiErg 4:25 4:53
Run 2 6:12 6:18
Sled push 2:05 3:15
Run 3 6:42 7:01
Sled pull 3:35 5:56
Run 4 6:57 6:53
Burpee broad jump 6:21 6:34
Run 5 7:28 6:56
Row 5:09 5:05
Run 6 7:05 6:44
Farmers carry 1:39 2:23
Run 7 7:31 6:40
Sandbag lunges 5:45 5:58
Run 8 8:09 7:53
Wall balls 5:40 7:54
Roxzone 7:23 7:52
Finish 1:36:31 1:42:23

Head to head: 2 races they both ran

Race Thorsten Michael Gap
Karlsruhe 2026 Pro Men · 1 Oct 2026 2:03:25 2:04:40 1:15 · Thorsten faster
Karlsruhe 2025 Open Men · 1 Mar 2025 1:36:31 1:42:23 5:52 · Thorsten faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up