Henning vs Alexander
GER · Open Men · 6 results Henning List
USA · Open Men · 4 results Alexander Watkins
Station radar · best race with a field of 30 or more
Henning: Frankfurt 2025, Open Men · Alexander: Barcelona 2026, Open Men
This chart shows where Henning and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henning: strongest on Wall balls (faster than 64% of the field), weakest on Roxzone (faster than 11%).Alexander: strongest on Carry (faster than 87% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Henning: faster than | Alexander: faster than |
|---|---|---|
| Ski | 22% | 73% |
| Push | 20% | 57% |
| Pull | 43% | 56% |
| BBJ | 24% | 32% |
| Row | 16% | 81% |
| Carry | 37% | 87% |
| Lunges | 57% | 53% |
| Wall balls | 64% | 42% |
| Roxzone | 11% | 8% |
| Runs | 48% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henning | Alexander |
|---|---|---|
| SkiErg | 22% | 73% |
| Sled push | 20% | 57% |
| Sled pull | 43% | 56% |
| Burpee broad jump | 24% | 32% |
| Row | 16% | 81% |
| Farmers carry | 37% | 87% |
| Sandbag lunges | 57% | 53% |
| Wall balls | 64% | 42% |
| Roxzone (moving) | 11% | 8% |
| Runs (8 km) | 48% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henning · Frankfurt 2025 · Open Men: 41:51 running, 39:17 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Alexander · Barcelona 2026 · Open Men: 40:49 running, 36:26 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Henning · Frankfurt 2025 · Open Men | Alexander · Barcelona 2026 · Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:35 |
| SkiErg | 4:44 | 4:31 |
| Run 2 | 4:41 | 4:50 |
| Sled push | 4:22 | 3:18 |
| Run 3 | 5:00 | 5:23 |
| Sled pull | 5:10 | 4:33 |
| Run 4 | 5:08 | 5:17 |
| Burpee broad jump | 6:37 | 5:57 |
| Run 5 | 5:31 | 5:10 |
| Row | 5:12 | 4:34 |
| Run 6 | 5:27 | 4:58 |
| Farmers carry | 2:12 | 1:40 |
| Run 7 | 5:34 | 4:52 |
| Sandbag lunges | 4:48 | 4:50 |
| Run 8 | 6:20 | 5:44 |
| Wall balls | 6:12 | 7:03 |
| Roxzone | 9:58 | 9:32 |
| Finish | 1:30:59 | 1:26:37 |
Head to head: 1 race they both ran
| Race | Henning | Alexander | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Men · 12 Dec 2025 | 1:30:59 | 1:31:05 | 0:06 · Henning faster |
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