Laudith vs Cynthia

VEN VEN · Open Women · 1 result

Laudith Carrero

3:00:58 best Open Women time · Salt Lake City 2026
1025th of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 3 results

Cynthia Nelson

2:54:08 best Open Women time · Salt Lake City 2026
1023rd of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Laudith: Salt Lake City 2026, Open Women · Cynthia: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaudithCynthiaedge = faster than everyone, centre = slowest

This chart shows where Laudith and Cynthia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laudith: strongest on Lunges (faster than 8% of the field), weakest on Push (faster than 0%).Cynthia: strongest on Lunges (faster than 17% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Laudith: faster than Cynthia: faster than
Ski 1% 15%
Push 0% 4%
Pull 1% 0%
BBJ 5% 1%
Row 1% 7%
Carry 2% 11%
Lunges 8% 17%
Wall balls 1% 3%
Roxzone 6% 0%
Runs 1% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laudith Cynthia
SkiErg 1% 15%
Sled push 0% 4%
Sled pull 1% 0%
Burpee broad jump 5% 1%
Row 1% 7%
Farmers carry 2% 11%
Sandbag lunges 8% 17%
Wall balls 1% 3%
Roxzone (moving) 6% 0%
Runs (8 km) 1% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laudith · Salt Lake City 2026 · Open Women3:00:58
5:027:049:056:1215:379:4815:3713:089:547:289:403:5910:328:5512:4620:0916:08
Cynthia · Salt Lake City 2026 · Open Women2:54:08
5:135:599:074:219:2710:389:5218:5510:366:3610:173:0110:447:3311:5216:5923:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laudith · Salt Lake City 2026 · Open Women: 1:28:13 running, 1:16:43 at the stations and 16:08 in the roxzone; the longest station was the wall balls (20:09).Below, Cynthia · Salt Lake City 2026 · Open Women: 1:17:08 running, 1:14:02 at the stations and 23:07 in the roxzone; the longest station was the burpee broad jumps (18:55).

See the numbers
Part Laudith · Salt Lake City 2026 · Open Women Cynthia · Salt Lake City 2026 · Open Women
Run 1 5:02 5:13
SkiErg 7:04 5:59
Run 2 9:05 9:07
Sled push 6:12 4:21
Run 3 15:37 9:27
Sled pull 9:48 10:38
Run 4 15:37 9:52
Burpee broad jump 13:08 18:55
Run 5 9:54 10:36
Row 7:28 6:36
Run 6 9:40 10:17
Farmers carry 3:59 3:01
Run 7 10:32 10:44
Sandbag lunges 8:55 7:33
Run 8 12:46 11:52
Wall balls 20:09 16:59
Roxzone 16:08 23:07
Finish 3:00:58 2:54:08

Head to head: 1 race they both ran

Race Laudith Cynthia Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 3:00:58 2:54:08 6:50 · Cynthia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up