Ho vs Yu
HKG · Open Men · 1 result Ho Suen Lam
HKG · Open Men · 3 results Yu Wai Ho
Station radar · best race with a field of 30 or more
Ho: Hong Kong 2026, Open Men · Yu: Hong Kong 2026, Open Men
This chart shows where Ho and Yu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on Carry (faster than 70% of the field), weakest on Row (faster than 6%).Yu: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Ho: faster than | Yu: faster than |
|---|---|---|
| Ski | 11% | 91% |
| Push | 12% | 69% |
| Pull | 34% | 69% |
| BBJ | 34% | 25% |
| Row | 6% | 19% |
| Carry | 70% | 74% |
| Lunges | 30% | 32% |
| Wall balls | 39% | 74% |
| Roxzone | 29% | 26% |
| Runs | 38% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ho | Yu |
|---|---|---|
| SkiErg | 11% | 91% |
| Sled push | 12% | 69% |
| Sled pull | 34% | 69% |
| Burpee broad jump | 34% | 25% |
| Row | 6% | 19% |
| Farmers carry | 70% | 74% |
| Sandbag lunges | 30% | 32% |
| Wall balls | 39% | 74% |
| Roxzone (moving) | 29% | 26% |
| Runs (8 km) | 38% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hong Kong 2026 · Open Men: 42:58 running, 48:26 at the stations and 14:49 in the roxzone; the longest station was the wall balls (9:50).Below, Yu · Hong Kong 2026 · Open Men: 49:59 running, 41:13 at the stations and 15:05 in the roxzone; the longest station was the burpee broad jumps (7:35).
See the numbers
| Part | Ho · Hong Kong 2026 · Open Men | Yu · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 3:40 |
| SkiErg | 5:28 | 4:22 |
| Run 2 | 5:24 | 4:48 |
| Sled push | 4:31 | 2:56 |
| Run 3 | 5:24 | 5:15 |
| Sled pull | 6:07 | 4:49 |
| Run 4 | 5:11 | 5:12 |
| Burpee broad jump | 7:02 | 7:35 |
| Run 5 | 4:58 | 5:52 |
| Row | 6:09 | 5:37 |
| Run 6 | 5:02 | 8:41 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 4:46 | 7:04 |
| Sandbag lunges | 7:09 | 7:03 |
| Run 8 | 7:53 | 9:27 |
| Wall balls | 9:50 | 6:43 |
| Roxzone | 14:49 | 15:05 |
| Finish | 1:46:04 | 1:46:06 |
Head to head: 1 race they both ran
| Race | Ho | Yu | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:46:04 | 1:46:06 | 0:02 · Ho faster |
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