Rudy vs Roy

NED NED · Adaptive Men · 9 results

Rudy de Jonge

1:24:51 best Pro Men time · Rotterdam 2025
195th of 367 place in that race · 367 Pro Men finishers
NED NED · Pro Men · 1 result

Roy van Diemen

1:37:17 best Pro Men time · Utrecht 2025
242nd of 317 place in that race · 317 Pro Men finishers

Station radar · best race with a field of 30 or more

Rudy: Rotterdam 2025, Pro Men · Roy: Utrecht 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RudyRoyedge = faster than everyone, centre = slowest

This chart shows where Rudy and Roy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rudy: strongest on Lunges (faster than 73% of the field), weakest on Carry (faster than 14%).Roy: strongest on Ski (faster than 56% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part Rudy: faster than Roy: faster than
Ski 48% 56%
Push 58% 49%
Pull 33% 7%
BBJ 37% 41%
Row 24% 11%
Carry 14% 35%
Lunges 73% 1%
Wall balls 19% 50%
Roxzone 47% 23%
Runs 64% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rudy Roy
SkiErg 48% 56%
Sled push 58% 49%
Sled pull 33% 7%
Burpee broad jump 37% 41%
Row 24% 11%
Farmers carry 14% 35%
Sandbag lunges 73% 1%
Wall balls 19% 50%
Roxzone (moving) 47% 23%
Runs (8 km) 64% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rudy · Rotterdam 2025 · Pro Men1:24:51
4:274:134:193:204:517:334:495:184:444:494:372:574:434:295:128:246:15
Roy · Utrecht 2025 · Pro Men1:37:17
4:244:144:554:555:379:336:015:125:384:585:382:385:419:484:457:246:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rudy · Rotterdam 2025 · Pro Men: 37:43 running, 41:03 at the stations and 6:15 in the roxzone; the longest station was the wall balls (8:24).Below, Roy · Utrecht 2025 · Pro Men: 42:39 running, 48:42 at the stations and 6:03 in the roxzone; the longest station was the sandbag lunges (9:48).

See the numbers
Part Rudy · Rotterdam 2025 · Pro Men Roy · Utrecht 2025 · Pro Men
Run 1 4:27 4:24
SkiErg 4:13 4:14
Run 2 4:19 4:55
Sled push 3:20 4:55
Run 3 4:51 5:37
Sled pull 7:33 9:33
Run 4 4:49 6:01
Burpee broad jump 5:18 5:12
Run 5 4:44 5:38
Row 4:49 4:58
Run 6 4:37 5:38
Farmers carry 2:57 2:38
Run 7 4:43 5:41
Sandbag lunges 4:29 9:48
Run 8 5:12 4:45
Wall balls 8:24 7:24
Roxzone 6:15 6:03
Finish 1:24:51 1:37:17

Head to head: 1 race they both ran

Race Rudy Roy Gap
Utrecht 2025 Pro Men · 28 Nov 2025 1:37:03 1:37:17 0:14 · Rudy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up