Ines vs Melissa
POR · Open Women · 4 results Ines Fonseca
GBR · Open Women · 1 result Melissa Mavor
Station radar · best race with a field of 30 or more
Ines: Glasgow 2025, Open Women · Melissa: Glasgow 2025, Open Women
This chart shows where Ines and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ines: strongest on Carry (faster than 68% of the field), weakest on Ski (faster than 8%).Melissa: strongest on Carry (faster than 72% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Ines: faster than | Melissa: faster than |
|---|---|---|
| Ski | 8% | 10% |
| Push | 20% | 16% |
| Pull | 10% | 14% |
| BBJ | 44% | 40% |
| Row | 28% | 26% |
| Carry | 68% | 72% |
| Lunges | 51% | 68% |
| Wall balls | 18% | 26% |
| Roxzone | 59% | 29% |
| Runs | 41% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ines | Melissa |
|---|---|---|
| SkiErg | 8% | 10% |
| Sled push | 20% | 16% |
| Sled pull | 10% | 14% |
| Burpee broad jump | 44% | 40% |
| Row | 28% | 26% |
| Farmers carry | 68% | 72% |
| Sandbag lunges | 51% | 68% |
| Wall balls | 18% | 26% |
| Roxzone (moving) | 59% | 29% |
| Runs (8 km) | 41% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines · Glasgow 2025 · Open Women: 48:32 running, 44:11 at the stations and 5:20 in the roxzone; the longest station was the wall balls (8:32).Below, Melissa · Glasgow 2025 · Open Women: 48:49 running, 42:41 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ines · Glasgow 2025 · Open Women | Melissa · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:40 |
| SkiErg | 5:42 | 5:37 |
| Run 2 | 6:06 | 6:21 |
| Sled push | 3:18 | 3:24 |
| Run 3 | 6:32 | 6:30 |
| Sled pull | 7:10 | 6:46 |
| Run 4 | 6:36 | 6:11 |
| Burpee broad jump | 6:53 | 7:07 |
| Run 5 | 6:41 | 6:33 |
| Row | 5:39 | 5:41 |
| Run 6 | 6:16 | 6:36 |
| Farmers carry | 2:01 | 1:59 |
| Run 7 | 6:32 | 6:33 |
| Sandbag lunges | 4:56 | 4:27 |
| Run 8 | 5:29 | 5:25 |
| Wall balls | 8:32 | 7:40 |
| Roxzone | 5:20 | 6:36 |
| Finish | 1:37:55 | 1:37:58 |
Head to head: 1 race they both ran
| Race | Ines | Melissa | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:37:55 | 1:37:58 | 0:03 · Ines faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
