Paul vs Frode
GBR · Open Men · 5 results Paul McCartney
NOR · Open Men · 2 results Frode Walderhaug Bakken
Station radar · best race with a field of 30 or more
Paul: Oslo 2026, Open Men · Frode: Oslo 2026, Open Men
This chart shows where Paul and Frode sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 97% of the field), weakest on Carry (faster than 39%).Frode: strongest on Runs (faster than 93% of the field), weakest on Roxzone (faster than 55%).
See the numbers
| Part | Paul: faster than | Frode: faster than |
|---|---|---|
| Ski | 83% | 88% |
| Push | 97% | 71% |
| Pull | 68% | 81% |
| BBJ | 87% | 82% |
| Row | 90% | 93% |
| Carry | 39% | 87% |
| Lunges | 61% | 61% |
| Wall balls | 68% | 61% |
| Roxzone | 82% | 55% |
| Runs | 90% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Frode |
|---|---|---|
| SkiErg | 83% | 88% |
| Sled push | 97% | 71% |
| Sled pull | 68% | 81% |
| Burpee broad jump | 87% | 82% |
| Row | 90% | 93% |
| Farmers carry | 39% | 87% |
| Sandbag lunges | 61% | 61% |
| Wall balls | 68% | 61% |
| Roxzone (moving) | 82% | 55% |
| Runs (8 km) | 90% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Oslo 2026 · Open Men: 35:00 running, 32:08 at the stations and 3:52 in the roxzone; the longest station was the wall balls (6:07) and the shortest the sled push (2:10).Below, Frode · Oslo 2026 · Open Men: 33:59 running, 32:16 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Paul · Oslo 2026 · Open Men | Frode · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:23 |
| SkiErg | 4:16 | 4:13 |
| Run 2 | 4:08 | 3:59 |
| Sled push | 2:10 | 2:44 |
| Run 3 | 4:28 | 4:06 |
| Sled pull | 4:08 | 3:51 |
| Run 4 | 4:10 | 4:04 |
| Burpee broad jump | 4:01 | 4:14 |
| Run 5 | 4:09 | 4:08 |
| Row | 4:28 | 4:25 |
| Run 6 | 4:08 | 4:11 |
| Farmers carry | 2:15 | 1:40 |
| Run 7 | 4:02 | 4:10 |
| Sandbag lunges | 4:42 | 4:41 |
| Run 8 | 5:13 | 4:58 |
| Wall balls | 6:07 | 6:28 |
| Roxzone | 3:52 | 4:46 |
| Finish | 1:10:50 | 1:10:52 |
Head to head: 1 race they both ran
| Race | Paul | Frode | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:10:50 | 1:10:52 | 0:02 · Paul faster |
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