Conor vs Benoit

USA USA · Open Men · 3 results

Conor Nelson

1:28:20 best Open Men time · Toronto 2025
642nd of 1,771 place in that race · 1,771 Open Men finishers
CAN CAN · Open Men · 6 results

Benoit Brissette

1:21:29 best Open Men time · Ottawa 2026
404th of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Toronto 2025, Open Men · Benoit: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorBenoitedge = faster than everyone, centre = slowest

This chart shows where Conor and Benoit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Lunges (faster than 80% of the field), weakest on Pull (faster than 48%).Benoit: strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Conor: faster than Benoit: faster than
Ski 57% 30%
Push 61% 32%
Pull 48% 76%
BBJ 57% 95%
Row 65% 33%
Carry 76% 41%
Lunges 80% 59%
Wall balls 65% 74%
Roxzone 67% 77%
Runs 56% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Benoit
SkiErg 57% 30%
Sled push 61% 32%
Sled pull 48% 76%
Burpee broad jump 57% 95%
Row 65% 33%
Farmers carry 76% 41%
Sandbag lunges 80% 59%
Wall balls 65% 74%
Roxzone (moving) 67% 77%
Runs (8 km) 56% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Toronto 2025 · Open Men1:28:20
4:214:415:072:565:465:365:535:356:234:545:571:525:554:235:287:176:26
Benoit · Ottawa 2026 · Open Men1:21:29
4:404:464:573:465:024:224:563:435:105:035:082:235:155:155:486:055:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Toronto 2025 · Open Men: 44:50 running, 37:13 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:17).Below, Benoit · Ottawa 2026 · Open Men: 40:56 running, 35:23 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Conor · Toronto 2025 · Open Men Benoit · Ottawa 2026 · Open Men
Run 1 4:21 4:40
SkiErg 4:41 4:46
Run 2 5:07 4:57
Sled push 2:56 3:46
Run 3 5:46 5:02
Sled pull 5:36 4:22
Run 4 5:53 4:56
Burpee broad jump 5:35 3:43
Run 5 6:23 5:10
Row 4:54 5:03
Run 6 5:57 5:08
Farmers carry 1:52 2:23
Run 7 5:55 5:15
Sandbag lunges 4:23 5:15
Run 8 5:28 5:48
Wall balls 7:17 6:05
Roxzone 6:26 5:17
Finish 1:28:20 1:21:29

Head to head: 1 race they both ran

Race Conor Benoit Gap
Toronto 2025 Open Men · 4 Oct 2025 1:28:20 1:28:21 0:01 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up