Paul vs Michael
IRL · Open Men · 1 result Paul Nash
GBR · Open Men · 2 results Michael Cummins
Station radar · best race with a field of 30 or more
Paul: Mechelen 2025, Open Men · Michael: Mechelen 2025, Open Men
This chart shows where Paul and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 74% of the field), weakest on BBJ (faster than 2%).Michael: strongest on Carry (faster than 71% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Paul: faster than | Michael: faster than |
|---|---|---|
| Ski | 39% | 52% |
| Push | 74% | 13% |
| Pull | 41% | 12% |
| BBJ | 2% | 8% |
| Row | 38% | 46% |
| Carry | 48% | 71% |
| Lunges | 14% | 44% |
| Wall balls | 3% | 50% |
| Roxzone | 66% | 12% |
| Runs | 61% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Michael |
|---|---|---|
| SkiErg | 39% | 52% |
| Sled push | 74% | 13% |
| Sled pull | 41% | 12% |
| Burpee broad jump | 2% | 8% |
| Row | 38% | 46% |
| Farmers carry | 48% | 71% |
| Sandbag lunges | 14% | 44% |
| Wall balls | 3% | 50% |
| Roxzone (moving) | 66% | 12% |
| Runs (8 km) | 61% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Mechelen 2025 · Open Men: 37:18 running, 50:28 at the stations and 8:54 in the roxzone; the longest station was the wall balls (12:41).Below, Michael · Mechelen 2025 · Open Men: 41:44 running, 41:52 at the stations and 13:06 in the roxzone; the longest station was the burpee broad jumps (8:42).
See the numbers
| Part | Paul · Mechelen 2025 · Open Men | Michael · Mechelen 2025 · Open Men |
|---|---|---|
| Run 1 | 6:15 | 6:22 |
| SkiErg | 4:33 | 4:27 |
| Run 2 | 3:47 | 7:01 |
| Sled push | 2:14 | 3:18 |
| Run 3 | 4:32 | 4:33 |
| Sled pull | 5:26 | 6:55 |
| Run 4 | 4:14 | 4:39 |
| Burpee broad jump | 11:15 | 8:42 |
| Run 5 | 4:21 | 4:37 |
| Row | 4:57 | 4:52 |
| Run 6 | 4:29 | 4:33 |
| Farmers carry | 2:12 | 1:55 |
| Run 7 | 4:30 | 4:37 |
| Sandbag lunges | 7:11 | 5:28 |
| Run 8 | 5:11 | 5:21 |
| Wall balls | 12:41 | 6:14 |
| Roxzone | 8:54 | 13:06 |
| Finish | 1:36:42 | 1:36:40 |
Head to head: 1 race they both ran
| Race | Paul | Michael | Gap |
|---|---|---|---|
| Mechelen 2025 Open Men · 4 Apr 2025 | 1:36:42 | 1:36:40 | 0:02 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
