Yvette vs Mpuseng

RSA RSA · Open Women · 2 results

Yvette Shepherd

1:48:07 best Open Women time · Johannesburg 2026
231st of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 1 result

Mpuseng Mosupye

1:48:10 best Open Women time · Johannesburg 2026
232nd of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Yvette: Johannesburg 2026, Open Women · Mpuseng: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
YvetteMpusengedge = faster than everyone, centre = slowest

This chart shows where Yvette and Mpuseng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yvette: strongest on Lunges (faster than 82% of the field), weakest on Pull (faster than 19%).Mpuseng: strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 32%).

See the numbers
Part Yvette: faster than Mpuseng: faster than
Ski 31% 72%
Push 49% 89%
Pull 19% 81%
BBJ 53% 84%
Row 69% 70%
Carry 25% 87%
Lunges 82% 86%
Wall balls 48% 93%
Roxzone 54% 70%
Runs 73% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Yvette Mpuseng
SkiErg 31% 72%
Sled push 49% 89%
Sled pull 19% 81%
Burpee broad jump 53% 84%
Row 69% 70%
Farmers carry 25% 87%
Sandbag lunges 82% 86%
Wall balls 48% 93%
Roxzone (moving) 54% 70%
Runs (8 km) 73% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Yvette · Johannesburg 2026 · Open Women1:48:07
7:286:015:033:045:119:095:179:055:155:535:243:075:324:389:188:4110:07
Mpuseng · Johannesburg 2026 · Open Women1:48:10
7:205:267:202:215:255:458:046:307:525:517:332:057:364:3010:225:218:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yvette · Johannesburg 2026 · Open Women: 48:28 running, 49:38 at the stations and 10:07 in the roxzone; the longest station was the sled pull (9:09) and the shortest the sled push (3:04).Below, Mpuseng · Johannesburg 2026 · Open Women: 1:01:32 running, 37:49 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Yvette · Johannesburg 2026 · Open Women Mpuseng · Johannesburg 2026 · Open Women
Run 1 7:28 7:20
SkiErg 6:01 5:26
Run 2 5:03 7:20
Sled push 3:04 2:21
Run 3 5:11 5:25
Sled pull 9:09 5:45
Run 4 5:17 8:04
Burpee broad jump 9:05 6:30
Run 5 5:15 7:52
Row 5:53 5:51
Run 6 5:24 7:33
Farmers carry 3:07 2:05
Run 7 5:32 7:36
Sandbag lunges 4:38 4:30
Run 8 9:18 10:22
Wall balls 8:41 5:21
Roxzone 10:07 8:57
Finish 1:48:07 1:48:10

Head to head: 1 race they both ran

Race Yvette Mpuseng Gap
Johannesburg 2026 Open Women · 30 May 2026 1:48:07 1:48:10 0:03 · Yvette faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up