Karl vs Matt
GBR · Open Men · 2 results Karl Baumgarten
GBR · Open Men · 3 results Matt Rouse
Station radar · best race with a field of 30 or more
Karl: Manchester 2025, Open Men · Matt: London ExCeL 2025, Open Men
This chart shows where Karl and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karl: strongest on Push (faster than 66% of the field), weakest on Lunges (faster than 11%).Matt: strongest on Push (faster than 74% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Karl: faster than | Matt: faster than |
|---|---|---|
| Ski | 41% | 9% |
| Push | 66% | 74% |
| Pull | 39% | 17% |
| BBJ | 30% | 28% |
| Row | 40% | 22% |
| Carry | 47% | 39% |
| Lunges | 11% | 29% |
| Wall balls | 15% | 21% |
| Roxzone | 55% | 43% |
| Runs | 29% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karl | Matt |
|---|---|---|
| SkiErg | 41% | 9% |
| Sled push | 66% | 74% |
| Sled pull | 39% | 17% |
| Burpee broad jump | 30% | 28% |
| Row | 40% | 22% |
| Farmers carry | 47% | 39% |
| Sandbag lunges | 11% | 29% |
| Wall balls | 15% | 21% |
| Roxzone (moving) | 55% | 43% |
| Runs (8 km) | 29% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl · Manchester 2025 · Open Men: 44:35 running, 41:01 at the stations and 6:17 in the roxzone; the longest station was the wall balls (9:15).Below, Matt · London ExCeL 2025 · Open Men: 36:36 running, 44:02 at the stations and 12:08 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Karl · Manchester 2025 · Open Men | Matt · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:31 |
| SkiErg | 4:22 | 5:22 |
| Run 2 | 5:07 | 4:15 |
| Sled push | 2:26 | 2:30 |
| Run 3 | 6:06 | 4:29 |
| Sled pull | 4:48 | 6:00 |
| Run 4 | 5:53 | 4:38 |
| Burpee broad jump | 6:09 | 6:37 |
| Run 5 | 6:02 | 4:46 |
| Row | 4:46 | 5:17 |
| Run 6 | 5:54 | 4:18 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 5:51 | 4:25 |
| Sandbag lunges | 7:07 | 6:02 |
| Run 8 | 6:09 | 6:14 |
| Wall balls | 9:15 | 10:03 |
| Roxzone | 6:17 | 12:08 |
| Finish | 1:31:53 | 1:32:38 |
Head to head: 1 race they both ran
| Race | Karl | Matt | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:32:35 | 1:32:38 | 0:03 · Karl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
