Sarah vs Emma
GBR · Open Women · 2 results Sarah Ashcroft
GBR · Open Women · 5 results Emma Price
Station radar · best race with a field of 30 or more
Sarah: London 2025, Open Women · Emma: London 2025, Open Women
This chart shows where Sarah and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 45%).Emma: strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 63%).
See the numbers
| Part | Sarah: faster than | Emma: faster than |
|---|---|---|
| Ski | 49% | 97% |
| Push | 80% | 99% |
| Pull | 45% | 99% |
| BBJ | 91% | 78% |
| Row | 62% | 94% |
| Carry | 55% | 99% |
| Lunges | 72% | 95% |
| Wall balls | 45% | 94% |
| Roxzone | 95% | 63% |
| Runs | 93% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Emma |
|---|---|---|
| SkiErg | 49% | 97% |
| Sled push | 80% | 99% |
| Sled pull | 45% | 99% |
| Burpee broad jump | 91% | 78% |
| Row | 62% | 94% |
| Farmers carry | 55% | 99% |
| Sandbag lunges | 72% | 95% |
| Wall balls | 45% | 94% |
| Roxzone (moving) | 95% | 63% |
| Runs (8 km) | 93% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · London 2025 · Open Women: 36:47 running, 36:20 at the stations and 4:23 in the roxzone; the longest station was the wall balls (7:03).Below, Emma · London 2025 · Open Women: 41:59 running, 29:51 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:16).
See the numbers
| Part | Sarah · London 2025 · Open Women | Emma · London 2025 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:34 |
| SkiErg | 5:05 | 4:31 |
| Run 2 | 4:17 | 4:37 |
| Sled push | 2:20 | 1:50 |
| Run 3 | 4:26 | 4:56 |
| Sled pull | 5:24 | 3:39 |
| Run 4 | 4:28 | 5:11 |
| Burpee broad jump | 4:31 | 5:16 |
| Run 5 | 4:30 | 5:26 |
| Row | 5:14 | 4:49 |
| Run 6 | 4:27 | 5:11 |
| Farmers carry | 2:17 | 1:34 |
| Run 7 | 4:31 | 5:21 |
| Sandbag lunges | 4:27 | 3:34 |
| Run 8 | 5:47 | 6:44 |
| Wall balls | 7:03 | 4:37 |
| Roxzone | 4:23 | 5:38 |
| Finish | 1:17:22 | 1:17:19 |
Head to head: 1 race they both ran
| Race | Sarah | Emma | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 1:17:22 | 1:17:19 | 0:03 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
