Frances vs Francesca
Frances Holder
Francesca Starling
Station radar · best race with a field of 30 or more
Frances: Cardiff 2026, Open Women · Francesca: Cardiff 2026, Open Women
no splitRuns
no split
This chart shows where Frances and Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frances: strongest on BBJ (faster than 95% of the field), weakest on Lunges (faster than 20%).Francesca: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Frances: faster than | Francesca: faster than |
|---|---|---|
| Ski | 88% | 75% |
| Push | 54% | 97% |
| Pull | 87% | 92% |
| BBJ | 95% | 64% |
| Row | 91% | 99% |
| Carry | 45% | 90% |
| Lunges | 20% | 55% |
| Wall balls | 94% | 72% |
| Roxzone | no split | 71% |
| Runs | no split | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frances | Francesca |
|---|---|---|
| SkiErg | 88% | 75% |
| Sled push | 54% | 97% |
| Sled pull | 87% | 92% |
| Burpee broad jump | 95% | 64% |
| Row | 91% | 99% |
| Farmers carry | 45% | 90% |
| Sandbag lunges | 20% | 55% |
| Wall balls | 94% | 72% |
| Roxzone (moving) | — | 71% |
| Runs (8 km) | — | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frances · Cardiff 2026 · Open Women: 56:28 running and 35:41 at the stations; the longest station was the sandbag lunges (6:24) and the shortest the sled push (2:54).Below, Francesca · Cardiff 2026 · Open Women: 43:55 running, 35:08 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (6:34) and the shortest the sled push (2:05).
See the numbers
| Part | Frances · Cardiff 2026 · Open Women | Francesca · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:37 | 5:56 |
| SkiErg | 4:55 | 5:03 |
| Run 2 | 5:04 | 5:12 |
| Sled push | 2:54 | 2:05 |
| Run 3 | 5:17 | 5:20 |
| Sled pull | 4:15 | 4:03 |
| Run 4 | 5:13 | 5:20 |
| Burpee broad jump | 4:42 | 6:34 |
| Run 5 | 5:25 | 5:21 |
| Row | 5:01 | 4:40 |
| Run 6 | 15:32 | 5:42 |
| Farmers carry | 3:03 | 2:20 |
| Run 7 | — | 4:58 |
| Sandbag lunges | 6:24 | 4:48 |
| Run 8 | 14:19 | 6:06 |
| Wall balls | 4:27 | 5:35 |
| Roxzone | — | 3:56 |
| Finish | 1:22:58 | 1:22:55 |
Head to head: 1 race they both ran
| Race | Frances | Francesca | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:22:58 | 1:22:55 | 0:03 · Francesca faster |
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