Vassos vs Adam

GBR GBR · Open Men · 5 results

Vassos Alexander

1:17:24 best Open Men time · London ExCeL 2025
1886th of 5,554 place in that race · 5,554 Open Men finishers
POL POL · Open Men · 2 results

Adam Wojtkowiak

1:20:22 best Open Men time · Warsaw 2026
1056th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Vassos: London ExCeL 2025, Open Men · Adam: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
VassosAdamedge = faster than everyone, centre = slowest

This chart shows where Vassos and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vassos: strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 31%).Adam: strongest on BBJ (faster than 85% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Vassos: faster than Adam: faster than
Ski 31% 17%
Push 41% 29%
Pull 68% 40%
BBJ 81% 85%
Row 45% 20%
Carry 54% 27%
Lunges 86% 70%
Wall balls 56% 51%
Roxzone 52% 76%
Runs 65% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Vassos Adam
SkiErg 31% 17%
Sled push 41% 29%
Sled pull 68% 40%
Burpee broad jump 81% 85%
Row 45% 20%
Farmers carry 54% 27%
Sandbag lunges 86% 70%
Wall balls 56% 51%
Roxzone (moving) 52% 76%
Runs (8 km) 65% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Vassos · London ExCeL 2025 · Open Men1:17:24
3:115:013:412:563:504:203:474:153:554:593:472:013:434:005:346:5511:37
Adam · Warsaw 2026 · Open Men1:20:22
4:084:475:173:115:294:365:244:025:355:125:212:095:184:234:336:224:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vassos · London ExCeL 2025 · Open Men: 31:28 running, 34:27 at the stations and 11:37 in the roxzone; the longest station was the wall balls (6:55).Below, Adam · Warsaw 2026 · Open Men: 41:04 running, 34:41 at the stations and 4:43 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Vassos · London ExCeL 2025 · Open Men Adam · Warsaw 2026 · Open Men
Run 1 3:11 4:08
SkiErg 5:01 4:47
Run 2 3:41 5:17
Sled push 2:56 3:11
Run 3 3:50 5:29
Sled pull 4:20 4:36
Run 4 3:47 5:24
Burpee broad jump 4:15 4:02
Run 5 3:55 5:35
Row 4:59 5:12
Run 6 3:47 5:21
Farmers carry 2:01 2:09
Run 7 3:43 5:18
Sandbag lunges 4:00 4:23
Run 8 5:34 4:33
Wall balls 6:55 6:22
Roxzone 11:37 4:43
Finish 1:17:24 1:20:22

Head to head: 1 race they both ran

Race Vassos Adam Gap
Warsaw 2026 Open Men · 16 Apr 2026 1:20:23 1:20:22 0:01 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up