Ken vs Brian
IRL · Open Men · 2 results Ken Cahill
GBR · Open Men · 1 result Brian Lagan
Station radar · best race with a field of 30 or more
Ken: Dublin 2024, Open Men · Brian: Dublin 2024, Open Men
This chart shows where Ken and Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ken: strongest on Wall balls (faster than 20% of the field), weakest on Carry (faster than 2%).Brian: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Ken: faster than | Brian: faster than |
|---|---|---|
| Ski | 15% | 18% |
| Push | 2% | 90% |
| Pull | 3% | 21% |
| BBJ | 12% | 4% |
| Row | 7% | 3% |
| Carry | 2% | 10% |
| Lunges | 5% | 1% |
| Wall balls | 20% | 18% |
| Roxzone | 8% | 2% |
| Runs | 6% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ken | Brian |
|---|---|---|
| SkiErg | 15% | 18% |
| Sled push | 2% | 90% |
| Sled pull | 3% | 21% |
| Burpee broad jump | 12% | 4% |
| Row | 7% | 3% |
| Farmers carry | 2% | 10% |
| Sandbag lunges | 5% | 1% |
| Wall balls | 20% | 18% |
| Roxzone (moving) | 8% | 2% |
| Runs (8 km) | 6% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken · Dublin 2024 · Open Men: 54:41 running, 51:58 at the stations and 7:48 in the roxzone; the longest station was the wall balls (8:37) and the shortest the sled push (4:26).Below, Brian · Dublin 2024 · Open Men: 53:59 running, 50:04 at the stations and 10:06 in the roxzone; the longest station was the sandbag lunges (10:26) and the shortest the sled push (2:07).
See the numbers
| Part | Ken · Dublin 2024 · Open Men | Brian · Dublin 2024 · Open Men |
|---|---|---|
| Run 1 | 5:32 | 3:52 |
| SkiErg | 4:37 | 4:35 |
| Run 2 | 7:47 | 5:57 |
| Sled push | 4:26 | 2:07 |
| Run 3 | 6:29 | 6:45 |
| Sled pull | 7:38 | 5:39 |
| Run 4 | 6:43 | 7:29 |
| Burpee broad jump | 8:27 | 9:48 |
| Run 5 | 7:02 | 7:52 |
| Row | 5:31 | 5:45 |
| Run 6 | 6:29 | 7:25 |
| Farmers carry | 4:26 | 2:53 |
| Run 7 | 7:30 | 7:14 |
| Sandbag lunges | 8:16 | 10:26 |
| Run 8 | 7:10 | 7:25 |
| Wall balls | 8:37 | 8:51 |
| Roxzone | 7:48 | 10:06 |
| Finish | 1:54:21 | 1:54:02 |
Head to head: 1 race they both ran
| Race | Ken | Brian | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:54:21 | 1:54:02 | 0:19 · Brian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
