Helen vs Laura
GBR · Open Women · 11 results Helen Shaw
GBR · Open Women · 3 results Laura Bushby
Station radar · best race with a field of 30 or more
Helen: London 2025, Open Women · Laura: London Olympia 2026, Open Women
This chart shows where Helen and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 76%).Laura: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Helen: faster than | Laura: faster than |
|---|---|---|
| Ski | 96% | 74% |
| Push | 79% | 98% |
| Pull | 90% | 99% |
| BBJ | 93% | 80% |
| Row | 90% | 94% |
| Carry | 76% | 58% |
| Lunges | 79% | 82% |
| Wall balls | 95% | 95% |
| Roxzone | 90% | 93% |
| Runs | 95% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Laura |
|---|---|---|
| SkiErg | 96% | 74% |
| Sled push | 79% | 98% |
| Sled pull | 90% | 99% |
| Burpee broad jump | 93% | 80% |
| Row | 90% | 94% |
| Farmers carry | 76% | 58% |
| Sandbag lunges | 79% | 82% |
| Wall balls | 95% | 95% |
| Roxzone (moving) | 90% | 93% |
| Runs (8 km) | 95% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · London 2025 · Open Women: 36:11 running, 31:17 at the stations and 4:37 in the roxzone; the longest station was the row (4:54).Below, Laura · London Olympia 2026 · Open Women: 45:29 running, 31:32 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (5:23) and the shortest the sled push (1:55).
See the numbers
| Part | Helen · London 2025 · Open Women | Laura · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:25 |
| SkiErg | 4:33 | 4:57 |
| Run 2 | 4:15 | 7:14 |
| Sled push | 2:21 | 1:55 |
| Run 3 | 4:22 | 4:57 |
| Sled pull | 4:12 | 3:29 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 4:25 | 5:23 |
| Run 5 | 4:28 | 5:25 |
| Row | 4:54 | 4:52 |
| Run 6 | 4:27 | 5:07 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 4:24 | 5:11 |
| Sandbag lunges | 4:14 | 4:07 |
| Run 8 | 5:36 | 7:04 |
| Wall balls | 4:34 | 4:32 |
| Roxzone | 4:37 | 4:56 |
| Finish | 1:11:57 | 1:21:50 |
Head to head: 1 race they both ran
| Race | Helen | Laura | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 1 Nov 2026 | 1:22:52 | 1:22:52 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
