Serena vs Sandra
NED · Open Women · 7 results Serena Praat
BEL · Pro Women · 8 results Sandra van Remortel
Station radar · best race with a field of 30 or more
Serena: Rotterdam 2025, Open Women · Sandra: Mechelen 2025, Open Women
This chart shows where Serena and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Serena: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 47%).Sandra: strongest on Wall balls (faster than 94% of the field), weakest on Roxzone (faster than 57%).
See the numbers
| Part | Serena: faster than | Sandra: faster than |
|---|---|---|
| Ski | 79% | 66% |
| Push | 47% | 75% |
| Pull | 97% | 85% |
| BBJ | 77% | 88% |
| Row | 94% | 64% |
| Carry | 82% | 63% |
| Lunges | 67% | 62% |
| Wall balls | 63% | 94% |
| Roxzone | 72% | 57% |
| Runs | 80% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Serena | Sandra |
|---|---|---|
| SkiErg | 79% | 66% |
| Sled push | 47% | 75% |
| Sled pull | 97% | 85% |
| Burpee broad jump | 77% | 88% |
| Row | 94% | 64% |
| Farmers carry | 82% | 63% |
| Sandbag lunges | 67% | 62% |
| Wall balls | 63% | 94% |
| Roxzone (moving) | 72% | 57% |
| Runs (8 km) | 80% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena · Rotterdam 2025 · Open Women: 43:00 running, 33:19 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Sandra · Mechelen 2025 · Open Women: 39:13 running, 33:13 at the stations and 10:19 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (2:05).
See the numbers
| Part | Serena · Rotterdam 2025 · Open Women | Sandra · Mechelen 2025 · Open Women |
|---|---|---|
| Run 1 | 5:23 | 6:40 |
| SkiErg | 4:50 | 5:00 |
| Run 2 | 5:06 | 4:23 |
| Sled push | 2:37 | 2:05 |
| Run 3 | 5:13 | 4:33 |
| Sled pull | 3:51 | 4:40 |
| Run 4 | 5:09 | 4:34 |
| Burpee broad jump | 5:30 | 5:07 |
| Run 5 | 5:28 | 4:36 |
| Row | 4:47 | 5:14 |
| Run 6 | 5:29 | 4:47 |
| Farmers carry | 1:55 | 2:07 |
| Run 7 | 5:12 | 4:40 |
| Sandbag lunges | 4:31 | 4:47 |
| Run 8 | 6:00 | 5:00 |
| Wall balls | 5:18 | 4:13 |
| Roxzone | 6:18 | 10:19 |
| Finish | 1:22:30 | 1:22:45 |
Head to head: 2 races they both ran
| Race | Serena | Sandra | Gap |
|---|---|---|---|
| Amsterdam 2026 Doubles Mixed · 21 Jan 2026 | 1:07:26 | 1:13:08 | 5:42 · Serena faster |
| Mechelen 2025 Open Women · 4 Apr 2025 | 1:22:43 | 1:22:45 | 0:02 · Serena faster |
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