Harriet vs Natasha
NZL · Open Women · 6 results Harriet Ashby
AUS · Pro Women · 11 results Natasha Barens
Station radar · best race with a field of 30 or more
Harriet: Sydney 2025, Open Women · Natasha: Melbourne 2024, Open Women
This chart shows where Harriet and Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harriet: strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 94%).Natasha: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | Harriet: faster than | Natasha: faster than |
|---|---|---|
| Ski | 98% | 87% |
| Push | 96% | 96% |
| Pull | 95% | 99% |
| BBJ | 94% | 99% |
| Row | 98% | 97% |
| Carry | 95% | 93% |
| Lunges | 95% | 90% |
| Wall balls | 98% | 82% |
| Roxzone | 97% | 74% |
| Runs | 96% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harriet | Natasha |
|---|---|---|
| SkiErg | 98% | 87% |
| Sled push | 96% | 96% |
| Sled pull | 95% | 99% |
| Burpee broad jump | 94% | 99% |
| Row | 98% | 97% |
| Farmers carry | 95% | 93% |
| Sandbag lunges | 95% | 90% |
| Wall balls | 98% | 82% |
| Roxzone (moving) | 97% | 74% |
| Runs (8 km) | 96% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet · Sydney 2025 · Open Women: 34:08 running, 28:46 at the stations and 6:49 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:42).Below, Natasha · Melbourne 2024 · Open Women: 39:50 running, 27:37 at the stations and 7:19 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:36).
See the numbers
| Part | Harriet · Sydney 2025 · Open Women | Natasha · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 3:54 | 2:47 |
| SkiErg | 4:27 | 4:38 |
| Run 2 | 4:01 | 5:00 |
| Sled push | 1:42 | 1:36 |
| Run 3 | 4:07 | 5:10 |
| Sled pull | 4:12 | 3:51 |
| Run 4 | 4:03 | 5:12 |
| Burpee broad jump | 4:34 | 3:30 |
| Run 5 | 4:08 | 5:17 |
| Row | 4:43 | 4:44 |
| Run 6 | 4:08 | 5:22 |
| Farmers carry | 1:47 | 1:45 |
| Run 7 | 4:10 | 5:13 |
| Sandbag lunges | 3:34 | 3:47 |
| Run 8 | 5:37 | 5:49 |
| Wall balls | 3:47 | 3:47 |
| Roxzone | 6:49 | 7:19 |
| Finish | 1:09:33 | 1:14:37 |
Head to head: 1 race they both ran
| Race | Harriet | Natasha | Gap |
|---|---|---|---|
| Sydney 2026 Pro Women · 1 Jul 2026 | 1:18:01 | 1:17:55 | 0:06 · Natasha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
