Manuel vs Alexander
GER · Open Men · 2 results Manuel Mecking
GER · Open Men · 5 results Alexander Heine
Station radar · best race with a field of 30 or more
Manuel: Karlsruhe 2025, Open Men · Alexander: Cologne 2025, Open Men
This chart shows where Manuel and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manuel: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 73%).Alexander: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Manuel: faster than | Alexander: faster than |
|---|---|---|
| Ski | 73% | 90% |
| Push | 99% | 86% |
| Pull | 96% | 96% |
| BBJ | 87% | 80% |
| Row | 96% | 96% |
| Carry | 99% | 96% |
| Lunges | 96% | 69% |
| Wall balls | 90% | 98% |
| Roxzone | 93% | 96% |
| Runs | 93% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manuel | Alexander |
|---|---|---|
| SkiErg | 73% | 90% |
| Sled push | 99% | 86% |
| Sled pull | 96% | 96% |
| Burpee broad jump | 87% | 80% |
| Row | 96% | 96% |
| Farmers carry | 99% | 96% |
| Sandbag lunges | 96% | 69% |
| Wall balls | 90% | 98% |
| Roxzone (moving) | 93% | 96% |
| Runs (8 km) | 93% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel · Karlsruhe 2025 · Open Men: 35:19 running, 26:58 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:34).Below, Alexander · Cologne 2025 · Open Men: 32:57 running, 27:48 at the stations and 4:17 in the roxzone; the longest station was the sandbag lunges (4:30).
See the numbers
| Part | Manuel · Karlsruhe 2025 · Open Men | Alexander · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 3:09 | 4:05 |
| SkiErg | 4:16 | 4:05 |
| Run 2 | 4:21 | 3:45 |
| Sled push | 1:44 | 2:18 |
| Run 3 | 4:37 | 3:54 |
| Sled pull | 3:24 | 3:12 |
| Run 4 | 4:34 | 4:09 |
| Burpee broad jump | 4:08 | 4:01 |
| Run 5 | 4:38 | 4:07 |
| Row | 4:14 | 4:15 |
| Run 6 | 4:32 | 4:03 |
| Farmers carry | 1:13 | 1:32 |
| Run 7 | 4:32 | 4:05 |
| Sandbag lunges | 3:25 | 4:30 |
| Run 8 | 4:56 | 4:49 |
| Wall balls | 4:34 | 3:55 |
| Roxzone | 4:32 | 4:17 |
| Finish | 1:06:41 | 1:05:02 |
Head to head: 1 race they both ran
| Race | Manuel | Alexander | Gap |
|---|---|---|---|
| Karlsruhe 2025 Open Men · 1 Mar 2025 | 1:06:41 | 1:06:30 | 0:11 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
