GER Manuel Mecking
2 HYROX races over 1 season. Best Open Men time: 1:06:41 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Mecking at each race, oldest on the left; lower is faster.The best was 1:06:41 at Karlsruhe (Mar 2025); Manuel Mecking was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:07:03 |
| Karlsruhe | Mar 2025 | Open Men | 1:06:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
53rd of 1,207 Open Men (faster than 95%). Against the 36 who finished around 1:07:19: most time gained on sled push (0:38), most lost on the eight runs (0:42). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:40 | faster than 80% |
| SkiErg: | 4:16 | 4:26 | faster than 72% |
| Run 2: | 4:21 | 5:18 | faster than 88% |
| Sled push: | 1:44 | 2:46 | fastest in the field |
| Run 3: | 4:37 | 5:40 | faster than 88% |
| Sled pull: | 3:24 | 5:02 | faster than 95% |
| Run 4: | 4:34 | 5:43 | faster than 90% |
| Burpee broad jump: | 4:08 | 5:41 | faster than 87% |
| Run 5: | 4:38 | 5:53 | faster than 92% |
| Row: | 4:14 | 4:46 | faster than 96% |
| Run 6: | 4:32 | 5:44 | faster than 92% |
| Farmers carry: | 1:13 | 2:00 | fastest in the field |
| Run 7: | 4:32 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:25 | 5:01 | faster than 95% |
| Run 8: | 4:56 | 6:33 | faster than 93% |
| Wall balls: | 4:34 | 6:18 | faster than 90% |
| Roxzone: | 4:32 | 6:22 | faster than 93% |
| Runs (8 km) | 35:16 | 44:27 | faster than 92% |
| Stations (8) | 26:58 | ||
| Finish | 1:06:41 | 1:28:17 | 53rd of 1,207 · faster than 95% |
223rd of 1,356 Open Men (faster than 83%). Against the 43 who finished around 1:06:24: most time gained on sled push (0:34), most lost on the eight runs (1:34). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:38 | faster than 55% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 4:19 | 4:39 | faster than 66% |
| Sled push: | 1:41 | 2:34 | faster than 99% |
| Run 3: | 4:27 | 4:56 | faster than 73% |
| Sled pull: | 3:16 | 4:04 | faster than 85% |
| Run 4: | 4:23 | 4:55 | faster than 77% |
| Burpee broad jump: | 4:01 | 5:01 | faster than 77% |
| Run 5: | 4:30 | 5:04 | faster than 75% |
| Row: | 4:23 | 4:40 | faster than 81% |
| Run 6: | 4:31 | 4:56 | faster than 71% |
| Farmers carry: | 1:14 | 1:53 | faster than 98% |
| Run 7: | 4:33 | 4:57 | faster than 70% |
| Sandbag lunges: | 3:43 | 4:40 | faster than 82% |
| Run 8: | 4:43 | 5:32 | faster than 81% |
| Wall balls: | 4:35 | 5:28 | faster than 76% |
| Roxzone: | 4:07 | 5:20 | faster than 82% |
| Runs (8 km) | 35:54 | 39:48 | faster than 73% |
| Stations (8) | 27:07 | ||
| Finish | 1:07:03 | 1:18:26 | 223rd of 1,356 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Vienna 2025 · best of 2 | 4:34 |
| Sled push | 1:41 | Vienna 2025 · best of 2 | 3:04 |
| Sled pull | 3:16 | Vienna 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | Vienna 2025 · best of 2 | 5:38 |
| Row | 4:14 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 1:13 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:25 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 4:34 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:16 | Karlsruhe 2025 · best of 2 | 41:47 |
| Roxzone | 4:07 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Manuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 73% |
| Push | 99% |
| Pull | 96% |
| BBJ | 87% |
| Row | 96% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 35:19 running, 26:58 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Manuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:40 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 4:21 | 5:18 |
| Sled push | 1:44 | 2:46 |
| Run 3 | 4:37 | 5:40 |
| Sled pull | 3:24 | 5:02 |
| Run 4 | 4:34 | 5:43 |
| Burpee broad jump | 4:08 | 5:41 |
| Run 5 | 4:38 | 5:53 |
| Row | 4:14 | 4:46 |
| Run 6 | 4:32 | 5:44 |
| Farmers carry | 1:13 | 2:00 |
| Run 7 | 4:32 | 5:46 |
| Sandbag lunges | 3:25 | 5:01 |
| Run 8 | 4:56 | 6:33 |
| Wall balls | 4:34 | 6:18 |
| Roxzone | 4:32 | 6:22 |
| Finish | 1:06:41 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:41.
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