Frieda vs Sarah
NED · Pro Women · 10 results Frieda Kok
IRL · Pro Women · 5 results Sarah Kent
Station radar · best race with a field of 30 or more
Frieda: Amsterdam 2026, Open Women · Sarah: Melbourne 2025, Pro Women
Not the same division. Frieda's race here is Open Women and Sarah's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Frieda and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frieda: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 78%).Sarah: strongest on Row (faster than 96% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Frieda: faster than | Sarah: faster than |
|---|---|---|
| Ski | 94% | 84% |
| Push | 97% | 92% |
| Pull | 92% | 92% |
| BBJ | 93% | 85% |
| Row | 92% | 96% |
| Carry | 97% | 74% |
| Lunges | 90% | 93% |
| Wall balls | 78% | 93% |
| Roxzone | 97% | 94% |
| Runs | 99% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frieda | Sarah |
|---|---|---|
| SkiErg | 94% | 84% |
| Sled push | 97% | 92% |
| Sled pull | 92% | 92% |
| Burpee broad jump | 93% | 85% |
| Row | 92% | 96% |
| Farmers carry | 97% | 74% |
| Sandbag lunges | 90% | 93% |
| Wall balls | 78% | 93% |
| Roxzone (moving) | 97% | 94% |
| Runs (8 km) | 99% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frieda · Amsterdam 2026 · Open Women: 33:05 running, 31:08 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:29).Below, Sarah · Melbourne 2025 · Pro Women: 30:58 running, 30:11 at the stations and 6:54 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Frieda · Amsterdam 2026 · Open Women | Sarah · Melbourne 2025 · Pro Women |
|---|---|---|
| Run 1 | 3:19 | 2:17 |
| SkiErg | 4:39 | 4:32 |
| Run 2 | 4:01 | 3:51 |
| Sled push | 2:03 | 2:46 |
| Run 3 | 4:04 | 4:00 |
| Sled pull | 4:14 | 4:26 |
| Run 4 | 4:09 | 4:06 |
| Burpee broad jump | 4:28 | 3:56 |
| Run 5 | 4:15 | 4:04 |
| Row | 4:50 | 4:36 |
| Run 6 | 4:19 | 4:04 |
| Farmers carry | 1:38 | 2:06 |
| Run 7 | 4:15 | 4:03 |
| Sandbag lunges | 3:48 | 3:43 |
| Run 8 | 4:42 | 4:33 |
| Wall balls | 5:29 | 4:06 |
| Roxzone | 5:10 | 6:54 |
| Finish | 1:09:16 | 1:07:55 |
Head to head: 1 race they both ran
| Race | Frieda | Sarah | Gap |
|---|---|---|---|
| Geneva 2026 Pro Women · 9 Oct 2026 | 1:10:25 | 1:10:37 | 0:12 · Frieda faster |
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