Scott vs Nic

AUS AUS · Open Men · 6 results

Scott Amato

1:13:28 best Open Men time · Melbourne 2024
369th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 2 results

Nic Strachan

1:17:53 best Open Men time · Perth 2024
133rd of 469 place in that race · 469 Open Men finishers

Station radar · best race with a field of 30 or more

Scott: Melbourne 2024, Open Men · Nic: Perth 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ScottNicedge = faster than everyone, centre = slowest

This chart shows where Scott and Nic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Scott: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 48%).Nic: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 40%).

See the numbers
Part Scott: faster than Nic: faster than
Ski 48% 88%
Push 76% 93%
Pull 79% 88%
BBJ 84% 40%
Row 79% 75%
Carry 72% 88%
Lunges 99% 85%
Wall balls 98% 63%
Roxzone 51% 58%
Runs 79% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Scott Nic
SkiErg 48% 88%
Sled push 76% 93%
Sled pull 79% 88%
Burpee broad jump 84% 40%
Row 79% 75%
Farmers carry 72% 88%
Sandbag lunges 99% 85%
Wall balls 98% 63%
Roxzone (moving) 51% 58%
Runs (8 km) 79% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Scott · Melbourne 2024 · Open Men1:13:28
2:364:224:511:574:494:015:014:055:064:334:541:554:513:135:143:548:14
Nic · Perth 2024 · Open Men1:17:53
5:274:064:281:574:373:284:356:154:374:304:371:384:404:115:215:557:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott · Melbourne 2024 · Open Men: 37:22 running, 28:01 at the stations and 8:14 in the roxzone; the longest station was the row (4:33).Below, Nic · Perth 2024 · Open Men: 38:23 running, 32:00 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (6:15).

See the numbers
Part Scott · Melbourne 2024 · Open Men Nic · Perth 2024 · Open Men
Run 1 2:36 5:27
SkiErg 4:22 4:06
Run 2 4:51 4:28
Sled push 1:57 1:57
Run 3 4:49 4:37
Sled pull 4:01 3:28
Run 4 5:01 4:35
Burpee broad jump 4:05 6:15
Run 5 5:06 4:37
Row 4:33 4:30
Run 6 4:54 4:37
Farmers carry 1:55 1:38
Run 7 4:51 4:40
Sandbag lunges 3:13 4:11
Run 8 5:14 5:21
Wall balls 3:54 5:55
Roxzone 8:14 7:39
Finish 1:13:28 1:17:53

Head to head: 1 race they both ran

Race Scott Nic Gap
Perth 2024 Open Men · 14 Sep 2024 1:17:53 1:17:53 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up