杨盼盼 vs 刘家昕

CHN CHN · Open Women · 1 result

杨盼盼

1:45:05 best Open Women time · Shanghai 2026
374th of 639 place in that race · 639 Open Women finishers
CHN CHN · Open Women · 1 result

刘家昕

1:45:01 best Open Women time · Shanghai 2026
373rd of 639 place in that race · 639 Open Women finishers

Station radar · best race with a field of 30 or more

杨盼盼: Shanghai 2026, Open Women · 刘家昕: Shanghai 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
杨盼盼刘家昕edge = faster than everyone, centre = slowest

This chart shows where 杨盼盼 and 刘家昕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.杨盼盼: strongest on Carry (faster than 61% of the field), weakest on Ski (faster than 6%).刘家昕: strongest on Carry (faster than 80% of the field), weakest on Wall balls (faster than 20%).

See the numbers
Part 杨盼盼: faster than 刘家昕: faster than
Ski 6% 61%
Push 35% 54%
Pull 15% 51%
BBJ 32% 47%
Row 17% 42%
Carry 61% 80%
Lunges 44% 45%
Wall balls 58% 20%
Roxzone 56% 61%
Runs 46% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 杨盼盼 刘家昕
SkiErg 6% 61%
Sled push 35% 54%
Sled pull 15% 51%
Burpee broad jump 32% 47%
Row 17% 42%
Farmers carry 61% 80%
Sandbag lunges 44% 45%
Wall balls 58% 20%
Roxzone (moving) 56% 61%
Runs (8 km) 46% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

杨盼盼 · Shanghai 2026 · Open Women1:45:05
6:336:375:154:115:299:015:517:485:256:365:122:135:135:436:496:4910:27
刘家昕 · Shanghai 2026 · Open Women1:45:01
6:415:305:413:455:446:455:516:555:416:045:442:015:515:416:2610:4010:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨盼盼 · Shanghai 2026 · Open Women: 45:47 running, 48:59 at the stations and 10:27 in the roxzone; the longest station was the sled pull (9:01).Below, 刘家昕 · Shanghai 2026 · Open Women: 47:38 running, 47:22 at the stations and 10:09 in the roxzone; the longest station was the wall balls (10:40).

See the numbers
Part 杨盼盼 · Shanghai 2026 · Open Women 刘家昕 · Shanghai 2026 · Open Women
Run 1 6:33 6:41
SkiErg 6:37 5:30
Run 2 5:15 5:41
Sled push 4:11 3:45
Run 3 5:29 5:44
Sled pull 9:01 6:45
Run 4 5:51 5:51
Burpee broad jump 7:48 6:55
Run 5 5:25 5:41
Row 6:36 6:04
Run 6 5:12 5:44
Farmers carry 2:13 2:01
Run 7 5:13 5:51
Sandbag lunges 5:43 5:41
Run 8 6:49 6:26
Wall balls 6:49 10:40
Roxzone 10:27 10:09
Finish 1:45:05 1:45:01

Head to head: 1 race they both ran

Race 杨盼盼 刘家昕 Gap
Shanghai 2026 Open Women · 16 May 2026 1:45:05 1:45:01 0:04 · 刘家昕 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up