Ryan vs Damien
Ryan Kaal
Damien Conway
Station radar · best race with a field of 30 or more
Ryan: Melbourne 2025, Open Men · Damien: Sydney 2026, Open Men
This chart shows where Ryan and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 73% of the field), weakest on Row (faster than 7%).Damien: strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Ryan: faster than | Damien: faster than |
|---|---|---|
| Ski | 58% | 22% |
| Push | 39% | 83% |
| Pull | 52% | 71% |
| BBJ | 12% | 67% |
| Row | 7% | 54% |
| Carry | 25% | 85% |
| Lunges | 18% | 74% |
| Wall balls | 73% | 43% |
| Roxzone | 27% | 56% |
| Runs | 46% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Damien |
|---|---|---|
| SkiErg | 58% | 22% |
| Sled push | 39% | 83% |
| Sled pull | 52% | 71% |
| Burpee broad jump | 12% | 67% |
| Row | 7% | 54% |
| Farmers carry | 25% | 85% |
| Sandbag lunges | 18% | 74% |
| Wall balls | 73% | 43% |
| Roxzone (moving) | 27% | 56% |
| Runs (8 km) | 46% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Melbourne 2025 · Open Men: 39:19 running, 40:13 at the stations and 10:37 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Damien · Sydney 2026 · Open Men: 40:14 running, 34:19 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Ryan · Melbourne 2025 · Open Men | Damien · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 2:57 | 4:18 |
| SkiErg | 4:24 | 4:43 |
| Run 2 | 4:51 | 4:50 |
| Sled push | 2:51 | 2:09 |
| Run 3 | 5:01 | 4:55 |
| Sled pull | 4:46 | 3:57 |
| Run 4 | 5:03 | 4:53 |
| Burpee broad jump | 7:49 | 5:02 |
| Run 5 | 5:16 | 4:53 |
| Row | 5:33 | 4:43 |
| Run 6 | 5:06 | 4:48 |
| Farmers carry | 2:30 | 1:40 |
| Run 7 | 4:54 | 4:49 |
| Sandbag lunges | 6:50 | 4:40 |
| Run 8 | 6:10 | 6:48 |
| Wall balls | 5:30 | 7:24 |
| Roxzone | 10:37 | 8:23 |
| Finish | 1:30:00 | 1:22:47 |
Head to head: 1 race they both ran
| Race | Ryan | Damien | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:30:00 | 1:29:59 | 0:01 · Damien faster |
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