Lorenzo vs Dimitrios
ITA · Open Men · 6 results Lorenzo Grillo
GRE · Open Men · 12 results Dimitrios Gkorezis
Station radar · best race with a field of 30 or more
Lorenzo: Rome 2025, Open Men · Dimitrios: Athens 2026, Open Men
This chart shows where Lorenzo and Dimitrios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lorenzo: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 84%).Dimitrios: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Lorenzo: faster than | Dimitrios: faster than |
|---|---|---|
| Ski | 98% | 98% |
| Push | 96% | 90% |
| Pull | 98% | 91% |
| BBJ | 94% | 99% |
| Row | 98% | 98% |
| Carry | 84% | 95% |
| Lunges | 90% | 99% |
| Wall balls | 98% | 99% |
| Roxzone | 97% | 98% |
| Runs | 95% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lorenzo | Dimitrios |
|---|---|---|
| SkiErg | 98% | 98% |
| Sled push | 96% | 90% |
| Sled pull | 98% | 91% |
| Burpee broad jump | 94% | 99% |
| Row | 98% | 98% |
| Farmers carry | 84% | 95% |
| Sandbag lunges | 90% | 99% |
| Wall balls | 98% | 99% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 95% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorenzo · Rome 2025 · Open Men: 30:56 running, 26:58 at the stations and 4:42 in the roxzone; the longest station was the row (4:18).Below, Dimitrios · Athens 2026 · Open Men: 29:52 running, 25:01 at the stations and 4:56 in the roxzone; the longest station was the row (4:11).
See the numbers
| Part | Lorenzo · Rome 2025 · Open Men | Dimitrios · Athens 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:08 |
| SkiErg | 4:00 | 3:58 |
| Run 2 | 3:32 | 3:28 |
| Sled push | 2:09 | 2:19 |
| Run 3 | 3:37 | 3:48 |
| Sled pull | 3:24 | 3:33 |
| Run 4 | 3:37 | 3:42 |
| Burpee broad jump | 3:21 | 2:57 |
| Run 5 | 3:41 | 3:42 |
| Row | 4:18 | 4:11 |
| Run 6 | 3:36 | 3:41 |
| Farmers carry | 1:39 | 1:35 |
| Run 7 | 3:36 | 3:44 |
| Sandbag lunges | 3:59 | 3:06 |
| Run 8 | 4:17 | 3:39 |
| Wall balls | 4:08 | 3:22 |
| Roxzone | 4:42 | 4:56 |
| Finish | 1:02:26 | 59:42 |
Head to head: 1 race they both ran
| Race | Lorenzo | Dimitrios | Gap |
|---|---|---|---|
| Rome 2025 Open Men · 27 Sep 2025 | 1:02:26 | 1:02:31 | 0:05 · Lorenzo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
