Rico vs Ronald
NED · Open Men · 2 results Rico Dijk
NED · Open Men · 3 results Ronald de Lange
Station radar · best race with a field of 30 or more
Rico: Utrecht 2025, Open Men · Ronald: Amsterdam 2026, Open Men
This chart shows where Rico and Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rico: strongest on Carry (faster than 73% of the field), weakest on Pull (faster than 3%).Ronald: strongest on Runs (faster than 30% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Rico: faster than | Ronald: faster than |
|---|---|---|
| Ski | 32% | 29% |
| Push | 11% | 4% |
| Pull | 3% | 24% |
| BBJ | 14% | 23% |
| Row | 29% | 18% |
| Carry | 73% | 7% |
| Lunges | 14% | 13% |
| Wall balls | 14% | 28% |
| Roxzone | 20% | 24% |
| Runs | 7% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rico | Ronald |
|---|---|---|
| SkiErg | 32% | 29% |
| Sled push | 11% | 4% |
| Sled pull | 3% | 24% |
| Burpee broad jump | 14% | 23% |
| Row | 29% | 18% |
| Farmers carry | 73% | 7% |
| Sandbag lunges | 14% | 13% |
| Wall balls | 14% | 28% |
| Roxzone (moving) | 20% | 24% |
| Runs (8 km) | 7% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rico · Utrecht 2025 · Open Men: 56:47 running, 49:49 at the stations and 7:27 in the roxzone; the longest station was the wall balls (10:27).Below, Ronald · Amsterdam 2026 · Open Men: 43:52 running, 44:28 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Rico · Utrecht 2025 · Open Men | Ronald · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:06 |
| SkiErg | 4:39 | 4:37 |
| Run 2 | 6:16 | 5:24 |
| Sled push | 5:01 | 4:15 |
| Run 3 | 7:49 | 5:34 |
| Sled pull | 7:52 | 5:32 |
| Run 4 | 7:30 | 5:33 |
| Burpee broad jump | 7:45 | 6:41 |
| Run 5 | 7:51 | 5:39 |
| Row | 5:02 | 5:07 |
| Run 6 | 7:34 | 5:38 |
| Farmers carry | 2:00 | 2:55 |
| Run 7 | 7:54 | 5:40 |
| Sandbag lunges | 7:03 | 6:55 |
| Run 8 | 6:52 | 6:18 |
| Wall balls | 10:27 | 8:26 |
| Roxzone | 7:27 | 8:09 |
| Finish | 1:53:55 | 1:36:21 |
Head to head: 1 race they both ran
| Race | Rico | Ronald | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:53:55 | 1:53:56 | 0:01 · Rico faster |
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