Alex vs Emily
IMN · Pro Women · 6 results Alex Penrose
GBR · Open Women · 11 results Emily Barwick
Station radar · best race with a field of 30 or more
Alex: Glasgow 2026, Open Women · Emily: London ExCeL 2025, Open Women
This chart shows where Alex and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 53%).Emily: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Alex: faster than | Emily: faster than |
|---|---|---|
| Ski | 53% | 98% |
| Push | 73% | 66% |
| Pull | 66% | 95% |
| BBJ | 75% | 91% |
| Row | 66% | 84% |
| Carry | 92% | 38% |
| Lunges | 92% | 94% |
| Wall balls | 98% | 93% |
| Roxzone | 89% | 82% |
| Runs | 88% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Emily |
|---|---|---|
| SkiErg | 53% | 98% |
| Sled push | 73% | 66% |
| Sled pull | 66% | 95% |
| Burpee broad jump | 75% | 91% |
| Row | 66% | 84% |
| Farmers carry | 92% | 38% |
| Sandbag lunges | 92% | 94% |
| Wall balls | 98% | 93% |
| Roxzone (moving) | 89% | 82% |
| Runs (8 km) | 88% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Glasgow 2026 · Open Women: 41:12 running, 33:35 at the stations and 4:04 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Emily · London ExCeL 2025 · Open Women: 32:52 running, 31:58 at the stations and 11:13 in the roxzone; the longest station was the row (5:10).
See the numbers
| Part | Alex · Glasgow 2026 · Open Women | Emily · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:52 | 3:02 |
| SkiErg | 5:14 | 4:52 |
| Run 2 | 4:48 | 3:42 |
| Sled push | 2:29 | 2:33 |
| Run 3 | 5:07 | 3:50 |
| Sled pull | 4:46 | 4:10 |
| Run 4 | 5:09 | 4:01 |
| Burpee broad jump | 5:45 | 4:39 |
| Run 5 | 5:12 | 4:07 |
| Row | 5:27 | 5:10 |
| Run 6 | 5:07 | 4:10 |
| Farmers carry | 1:50 | 2:20 |
| Run 7 | 5:07 | 4:15 |
| Sandbag lunges | 3:52 | 3:36 |
| Run 8 | 5:49 | 5:45 |
| Wall balls | 4:12 | 4:38 |
| Roxzone | 4:04 | 11:13 |
| Finish | 1:18:42 | 1:15:56 |
Head to head: 2 races they both ran
| Race | Alex | Emily | Gap |
|---|---|---|---|
| Birmingham Birm Pro Women · 30 Oct 2026 | 1:25:42 | 1:25:39 | 0:03 · Emily faster |
| Manchester 2026 Doubles Mixed · 21 Jan 2026 | 1:13:56 | 1:12:17 | 1:39 · Emily faster |
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