Alex vs Marco
NED · Open Men · 1 result Alex de Jong
NED · Open Men · 3 results Marco Moes
Station radar · best race with a field of 30 or more
Alex: Heerenveen 2025, Open Men · Marco: Rotterdam 2025, Open Men
This chart shows where Alex and Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 54% of the field), weakest on Push (faster than 23%).Marco: strongest on Carry (faster than 70% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Alex: faster than | Marco: faster than |
|---|---|---|
| Ski | 24% | 30% |
| Push | 23% | 31% |
| Pull | 23% | 32% |
| BBJ | 28% | 29% |
| Row | 54% | 17% |
| Carry | 38% | 70% |
| Lunges | 33% | 61% |
| Wall balls | 33% | 38% |
| Roxzone | 37% | 29% |
| Runs | 39% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Marco |
|---|---|---|
| SkiErg | 24% | 30% |
| Sled push | 23% | 31% |
| Sled pull | 23% | 32% |
| Burpee broad jump | 28% | 29% |
| Row | 54% | 17% |
| Farmers carry | 38% | 70% |
| Sandbag lunges | 33% | 61% |
| Wall balls | 33% | 38% |
| Roxzone (moving) | 37% | 29% |
| Runs (8 km) | 39% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Heerenveen 2025 · Open Men: 42:04 running, 40:28 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:19).Below, Marco · Rotterdam 2025 · Open Men: 41:16 running, 38:23 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Alex · Heerenveen 2025 · Open Men | Marco · Rotterdam 2025 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:01 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 5:09 | 4:46 |
| Sled push | 3:13 | 3:06 |
| Run 3 | 5:23 | 5:13 |
| Sled pull | 5:43 | 5:42 |
| Run 4 | 5:24 | 5:08 |
| Burpee broad jump | 6:48 | 6:43 |
| Run 5 | 5:00 | 5:29 |
| Row | 4:47 | 5:08 |
| Run 6 | 5:05 | 5:06 |
| Farmers carry | 2:16 | 1:55 |
| Run 7 | 5:00 | 4:46 |
| Sandbag lunges | 5:44 | 4:47 |
| Run 8 | 5:46 | 5:47 |
| Wall balls | 7:19 | 6:27 |
| Roxzone | 8:51 | 8:02 |
| Finish | 1:31:16 | 1:27:33 |
Head to head: 1 race they both ran
| Race | Alex | Marco | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:31:16 | 1:31:24 | 0:08 · Alex faster |
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