Carl vs Warren

RSA RSA · Open Men · 2 results

Carl van der Merwe

1:39:18 best Open Men time · Cape Town 2026
392nd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Warren Hendricks

1:39:19 best Open Men time · Cape Town 2026
393rd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Carl: Cape Town 2026, Open Men · Warren: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarlWarrenedge = faster than everyone, centre = slowest

This chart shows where Carl and Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carl: strongest on Lunges (faster than 54% of the field), weakest on Push (faster than 6%).Warren: strongest on BBJ (faster than 72% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Carl: faster than Warren: faster than
Ski 44% 18%
Push 6% 59%
Pull 31% 32%
BBJ 28% 72%
Row 41% 23%
Carry 22% 47%
Lunges 54% 34%
Wall balls 45% 40%
Roxzone 24% 26%
Runs 51% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carl Warren
SkiErg 44% 18%
Sled push 6% 59%
Sled pull 31% 32%
Burpee broad jump 28% 72%
Row 41% 23%
Farmers carry 22% 47%
Sandbag lunges 54% 34%
Wall balls 45% 40%
Roxzone (moving) 24% 26%
Runs (8 km) 51% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carl · Cape Town 2026 · Open Men1:39:18
3:554:365:124:306:115:395:367:336:165:046:152:596:275:466:398:078:40
Warren · Cape Town 2026 · Open Men1:39:19
4:344:585:412:446:105:366:484:567:045:266:162:266:206:506:478:278:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl · Cape Town 2026 · Open Men: 46:31 running, 44:14 at the stations and 8:40 in the roxzone; the longest station was the wall balls (8:07).Below, Warren · Cape Town 2026 · Open Men: 49:40 running, 41:22 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:27).

See the numbers
Part Carl · Cape Town 2026 · Open Men Warren · Cape Town 2026 · Open Men
Run 1 3:55 4:34
SkiErg 4:36 4:58
Run 2 5:12 5:41
Sled push 4:30 2:44
Run 3 6:11 6:10
Sled pull 5:39 5:36
Run 4 5:36 6:48
Burpee broad jump 7:33 4:56
Run 5 6:16 7:04
Row 5:04 5:26
Run 6 6:15 6:16
Farmers carry 2:59 2:26
Run 7 6:27 6:20
Sandbag lunges 5:46 6:50
Run 8 6:39 6:47
Wall balls 8:07 8:27
Roxzone 8:40 8:25
Finish 1:39:18 1:39:19

Head to head: 1 race they both ran

Race Carl Warren Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:39:18 1:39:19 0:01 · Carl faster
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