Kristen vs Caitlin

USA USA · Open Women · 2 results

Kristen Goodreau

2:15:49 best Open Women time · Washington DC 2026
2384th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 1 result

Caitlin Connole

2:15:43 best Open Women time · Washington DC 2026
2382nd of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Kristen: Washington DC 2026, Open Women · Caitlin: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KristenCaitlinedge = faster than everyone, centre = slowest

This chart shows where Kristen and Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kristen: strongest on Carry (faster than 37% of the field), weakest on Runs (faster than 7%).Caitlin: strongest on Pull (faster than 73% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Kristen: faster than Caitlin: faster than
Ski 15% 70%
Push 13% 34%
Pull 18% 73%
BBJ 17% 17%
Row 21% 66%
Carry 37% 24%
Lunges 23% 6%
Wall balls 26% 18%
Roxzone 14% 15%
Runs 7% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kristen Caitlin
SkiErg 15% 70%
Sled push 13% 34%
Sled pull 18% 73%
Burpee broad jump 17% 17%
Row 21% 66%
Farmers carry 37% 24%
Sandbag lunges 23% 6%
Wall balls 26% 18%
Roxzone (moving) 14% 15%
Runs (8 km) 7% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kristen · Washington DC 2026 · Open Women2:15:49
6:026:078:123:559:337:349:3210:209:316:169:292:239:197:238:319:1712:33
Caitlin · Washington DC 2026 · Open Women2:15:43
6:045:168:103:158:395:069:4810:2310:135:309:272:379:0910:218:5910:3112:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristen · Washington DC 2026 · Open Women: 1:10:09 running, 53:15 at the stations and 12:33 in the roxzone; the longest station was the burpee broad jumps (10:20).Below, Caitlin · Washington DC 2026 · Open Women: 1:10:29 running, 52:59 at the stations and 12:24 in the roxzone; the longest station was the wall balls (10:31).

See the numbers
Part Kristen · Washington DC 2026 · Open Women Caitlin · Washington DC 2026 · Open Women
Run 1 6:02 6:04
SkiErg 6:07 5:16
Run 2 8:12 8:10
Sled push 3:55 3:15
Run 3 9:33 8:39
Sled pull 7:34 5:06
Run 4 9:32 9:48
Burpee broad jump 10:20 10:23
Run 5 9:31 10:13
Row 6:16 5:30
Run 6 9:29 9:27
Farmers carry 2:23 2:37
Run 7 9:19 9:09
Sandbag lunges 7:23 10:21
Run 8 8:31 8:59
Wall balls 9:17 10:31
Roxzone 12:33 12:24
Finish 2:15:49 2:15:43

Head to head: 1 race they both ran

Race Kristen Caitlin Gap
Washington DC 2026 Open Women · 3 Sep 2026 2:15:49 2:15:43 0:06 · Caitlin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up