Keith vs Lars

IRL IRL · Open Men · 7 results

Keith Bruen

1:17:47 best Open Men time · Berlin 2026
1168th of 4,143 place in that race · 4,143 Open Men finishers
GER GER · Open Men · 3 results

Lars Höpken

1:17:47 best Open Men time · Berlin 2026
1167th of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Keith: Berlin 2026, Open Men · Lars: Berlin 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeithLarsedge = faster than everyone, centre = slowest

This chart shows where Keith and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Pull (faster than 85% of the field), weakest on Push (faster than 43%).Lars: strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 50%).

See the numbers
Part Keith: faster than Lars: faster than
Ski 76% 85%
Push 43% 91%
Pull 85% 85%
BBJ 61% 50%
Row 60% 79%
Carry 66% 60%
Lunges 44% 87%
Wall balls 73% 86%
Roxzone 82% 68%
Runs 70% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keith Lars
SkiErg 76% 85%
Sled push 43% 91%
Sled pull 85% 85%
Burpee broad jump 61% 50%
Row 60% 79%
Farmers carry 66% 60%
Sandbag lunges 44% 87%
Wall balls 73% 86%
Roxzone (moving) 82% 68%
Runs (8 km) 70% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keith · Berlin 2026 · Open Men1:17:47
3:044:203:253:283:443:303:545:143:574:443:572:044:045:345:245:4711:44
Lars · Berlin 2026 · Open Men1:17:47
3:304:153:402:333:523:294:145:394:094:334:032:084:064:035:455:1012:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Berlin 2026 · Open Men: 31:29 running, 34:41 at the stations and 11:44 in the roxzone; the longest station was the wall balls (5:47).Below, Lars · Berlin 2026 · Open Men: 33:19 running, 31:50 at the stations and 12:48 in the roxzone; the longest station was the burpee broad jumps (5:39).

See the numbers
Part Keith · Berlin 2026 · Open Men Lars · Berlin 2026 · Open Men
Run 1 3:04 3:30
SkiErg 4:20 4:15
Run 2 3:25 3:40
Sled push 3:28 2:33
Run 3 3:44 3:52
Sled pull 3:30 3:29
Run 4 3:54 4:14
Burpee broad jump 5:14 5:39
Run 5 3:57 4:09
Row 4:44 4:33
Run 6 3:57 4:03
Farmers carry 2:04 2:08
Run 7 4:04 4:06
Sandbag lunges 5:34 4:03
Run 8 5:24 5:45
Wall balls 5:47 5:10
Roxzone 11:44 12:48
Finish 1:17:47 1:17:47

Head to head: 1 race they both ran

Race Keith Lars Gap
Berlin 2026 Open Men · 22 May 2026 1:17:47 1:17:47 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up