Paul vs Rob
GER · Open Men · 3 results Paul Hammer
GBR · Open Men · 6 results Rob Hemus
Station radar · best race with a field of 30 or more
Paul: Birmingham 2025, Open Men · Rob: Berlin 2025, Open Men
This chart shows where Paul and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 7%).Rob: strongest on Carry (faster than 75% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Paul: faster than | Rob: faster than |
|---|---|---|
| Ski | 84% | 54% |
| Push | 58% | 39% |
| Pull | 71% | 73% |
| BBJ | 7% | 63% |
| Row | 66% | 58% |
| Carry | 67% | 75% |
| Lunges | 12% | 72% |
| Wall balls | 37% | 48% |
| Roxzone | 25% | 68% |
| Runs | 24% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Rob |
|---|---|---|
| SkiErg | 84% | 54% |
| Sled push | 58% | 39% |
| Sled pull | 71% | 73% |
| Burpee broad jump | 7% | 63% |
| Row | 66% | 58% |
| Farmers carry | 67% | 75% |
| Sandbag lunges | 12% | 72% |
| Wall balls | 37% | 48% |
| Roxzone (moving) | 25% | 68% |
| Runs (8 km) | 24% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Birmingham 2025 · Open Men: 45:07 running, 43:14 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Rob · Berlin 2025 · Open Men: 33:45 running, 32:51 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Paul · Birmingham 2025 · Open Men | Rob · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 3:28 |
| SkiErg | 4:14 | 4:21 |
| Run 2 | 4:51 | 3:59 |
| Sled push | 3:06 | 2:58 |
| Run 3 | 5:26 | 4:02 |
| Sled pull | 4:27 | 3:47 |
| Run 4 | 6:00 | 4:00 |
| Burpee broad jump | 9:12 | 4:49 |
| Run 5 | 5:54 | 4:17 |
| Row | 4:40 | 4:36 |
| Run 6 | 5:36 | 4:11 |
| Farmers carry | 1:57 | 1:45 |
| Run 7 | 5:51 | 4:20 |
| Sandbag lunges | 7:28 | 4:24 |
| Run 8 | 6:30 | 5:29 |
| Wall balls | 8:10 | 6:11 |
| Roxzone | 7:59 | 7:41 |
| Finish | 1:36:11 | 1:14:10 |
Head to head: 1 race they both ran
| Race | Paul | Rob | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:36:11 | 1:36:14 | 0:03 · Paul faster |
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