Estelle vs Elmarie

RSA RSA · Open Women · 2 results

Estelle Bond

1:30:41 best Open Women time · Cape Town 2025
128th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 1 result

Elmarie Spangenberg

1:36:30 best Open Women time · Cape Town 2026
173rd of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Estelle: Cape Town 2025, Open Women · Elmarie: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EstelleElmarieedge = faster than everyone, centre = slowest

This chart shows where Estelle and Elmarie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Estelle: strongest on Pull (faster than 93% of the field), weakest on Row (faster than 36%).Elmarie: strongest on Lunges (faster than 76% of the field), weakest on Roxzone (faster than 30%).

See the numbers
Part Estelle: faster than Elmarie: faster than
Ski 92% 71%
Push 80% 56%
Pull 93% 65%
BBJ 51% 41%
Row 36% 65%
Carry 78% 50%
Lunges 37% 76%
Wall balls 72% 63%
Roxzone 57% 30%
Runs 73% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Estelle Elmarie
SkiErg 92% 71%
Sled push 80% 56%
Sled pull 93% 65%
Burpee broad jump 51% 41%
Row 36% 65%
Farmers carry 78% 50%
Sandbag lunges 37% 76%
Wall balls 72% 63%
Roxzone (moving) 57% 30%
Runs (8 km) 73% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Estelle · Cape Town 2025 · Open Women1:30:41
3:204:445:242:235:534:285:557:076:195:576:041:576:045:536:136:106:59
Elmarie · Cape Town 2026 · Open Women1:36:30
4:135:035:582:386:075:216:188:126:205:236:172:236:244:416:216:398:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Estelle · Cape Town 2025 · Open Women: 45:13 running, 38:39 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Elmarie · Cape Town 2026 · Open Women: 47:58 running, 40:19 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (8:12).

See the numbers
Part Estelle · Cape Town 2025 · Open Women Elmarie · Cape Town 2026 · Open Women
Run 1 3:20 4:13
SkiErg 4:44 5:03
Run 2 5:24 5:58
Sled push 2:23 2:38
Run 3 5:53 6:07
Sled pull 4:28 5:21
Run 4 5:55 6:18
Burpee broad jump 7:07 8:12
Run 5 6:19 6:20
Row 5:57 5:23
Run 6 6:04 6:17
Farmers carry 1:57 2:23
Run 7 6:04 6:24
Sandbag lunges 5:53 4:41
Run 8 6:13 6:21
Wall balls 6:10 6:39
Roxzone 6:59 8:19
Finish 1:30:41 1:36:30

Head to head: 1 race they both ran

Race Estelle Elmarie Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:36:20 1:36:30 0:10 · Estelle faster
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