Estelle vs Melissa

RSA RSA · Open Women · 2 results

Estelle Bond

1:30:41 best Open Women time · Cape Town 2025
128th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 4 results

Melissa van der Merwe

1:36:33 best Open Women time · Cape Town 2026
174th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Estelle: Cape Town 2025, Open Women · Melissa: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EstelleMelissaedge = faster than everyone, centre = slowest

This chart shows where Estelle and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Estelle: strongest on Pull (faster than 93% of the field), weakest on Row (faster than 36%).Melissa: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 39%).

See the numbers
Part Estelle: faster than Melissa: faster than
Ski 92% 56%
Push 80% 89%
Pull 93% 97%
BBJ 51% 75%
Row 36% 92%
Carry 78% 65%
Lunges 37% 84%
Wall balls 72% 81%
Roxzone 57% 50%
Runs 73% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Estelle Melissa
SkiErg 92% 56%
Sled push 80% 89%
Sled pull 93% 97%
Burpee broad jump 51% 75%
Row 36% 92%
Farmers carry 78% 65%
Sandbag lunges 37% 84%
Wall balls 72% 81%
Roxzone (moving) 57% 50%
Runs (8 km) 73% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Estelle · Cape Town 2025 · Open Women1:30:41
3:204:445:242:235:534:285:557:076:195:576:041:576:045:536:136:106:59
Melissa · Cape Town 2026 · Open Women1:36:33
5:255:137:012:067:143:587:345:577:194:567:022:127:014:216:485:396:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Estelle · Cape Town 2025 · Open Women: 45:13 running, 38:39 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Melissa · Cape Town 2026 · Open Women: 55:25 running, 34:22 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (2:06).

See the numbers
Part Estelle · Cape Town 2025 · Open Women Melissa · Cape Town 2026 · Open Women
Run 1 3:20 5:25
SkiErg 4:44 5:13
Run 2 5:24 7:01
Sled push 2:23 2:06
Run 3 5:53 7:14
Sled pull 4:28 3:58
Run 4 5:55 7:34
Burpee broad jump 7:07 5:57
Run 5 6:19 7:19
Row 5:57 4:56
Run 6 6:04 7:02
Farmers carry 1:57 2:12
Run 7 6:04 7:01
Sandbag lunges 5:53 4:21
Run 8 6:13 6:48
Wall balls 6:10 5:39
Roxzone 6:59 6:55
Finish 1:30:41 1:36:33

Head to head: 2 races they both ran

Race Estelle Melissa Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:36:20 1:36:33 0:13 · Estelle faster
Cape Town 2025 Open Women · 19 Jul 2025 1:30:41 2:07:21 36:40 · Estelle faster
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